Each running shoe has intrinsic technical characteristics that make it unique and different from all the others. Each of us has the opportunity to find...
Yes, despite the fact that summer is a time for holidays and more peace and quiet, the hot temperatures make themselves felt and rather seriously...
This evening when I left the house to go training, I did not have a good feeling right away. It may have been the particularly...
But what are repetitions in essence?
Yes, repetitions are important. Have you trained your physique sufficiently to withstand the distance and, since appetite comes with eating, do you now want...
Have you booked a holiday and are you preparing your bucket list? Make sure that the item ‘running shoes and clothing’ is never missing! There...
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