Heart rate bands
A fundamental aspect of physical activity is the monitoring of the heart rate under stress. It is in the common interest, in fact, to have...
Who has never, at least once, been disappointed by the lifespan of a running shoe? The lifespan of shoes has always been the subject of...
article by Chiara Del Puppo. The outcome of a race does not depend solely on how and how much you train. Knowing how to choose...
IN THE MOUNTAINS FORGET ABOUT THE WEATHER
RUNNERS who are approaching TRAIL may be wondering how best to train in this discipline. Based on our experience and inspired by the work of...
Movement at the time of Covid
Given the period, we do not want to continue talking about Coronavirus in this article. We do, however, use it as a preamble to go...
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