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News The runner's blog Page 10

The runner's blog

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24
Dec

Running and Christmas parties: it can be done!

Running and Christmas parties? It can be done! As Daley Thompson, former British European, World and Olympic champion multiplist and sprinter, used to say, “on...

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08
Dec

Winter, XC period

No, we’re not talking about the one with the motorbike. Nor the one with the bike. Thecross-country we mean is the so-called‘cross-country’, the one that...

22
Nov

How to choose the best Garmin for runnin

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As you will have read in our guide“How to choose the best Garmin product” there are many different devices and each of them is dedicated...

night-running
13
Nov

Autumn/winter: what shall I wear

Let’s dispel a taboo right away: running in autumn and winter, even when it is light or cold, is nice. It’s nice because we finally...

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26
Oct

Warm-up and cool-down: don’t make mistakes

Let’s get straight to the point: making a mistake consists not only in omitting both of these sessions (blue pencil error!), but also only one...

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