{"id":484355,"date":"2026-09-21T19:13:43","date_gmt":"2026-09-21T17:13:43","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&#038;p=484355"},"modified":"2026-09-23T10:18:19","modified_gmt":"2026-09-23T08:18:19","slug":"supernova-rise-3-atr-femme","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/fr\/produit\/supernova-rise-3-atr-femme\/","title":{"rendered":"Supernova Rise 3 ATR Femme"},"content":{"rendered":"<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;vertical-align: top\">\n<h4>Caract\u00e9ristiques techniques<\/h4>\n<p>Cat\u00e9gorie : Chaussures de route d&#8217;hiver<br \/>\nDiff\u00e9rence de hauteur : 7 mm (talon 34 mm \/ avant-pied 27 mm)<br \/>\nPoids : 229 g<br \/>\nId\u00e9ales pour : les coureurs neutres \u00e0 la recherche d&#8217;une chaussure d&#8217;entra\u00eenement amortissante et stable pour la course sur route, particuli\u00e8rement adapt\u00e9e aux mois les plus froids gr\u00e2ce \u00e0 la semelle crant\u00e9e Continental\u2122 Winter Grip<br \/>\nPoids de l&#8217;athl\u00e8te : 60-75 kg<br \/>\nAllure de course : 6:00-5:00 min\/km<br \/>\n<a href=\"https:\/\/miomiorun.com\/guida-alle-specifiche-tecniche\/\">Guide des caract\u00e9ristiques techniques<\/a><\/td>\n<td style=\"width: 66.6666%;vertical-align: top\">\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"32\" data-end=\"445\">Les <strong data-start=\"35\" data-end=\"66\">adidas Supernova Rise 3 ATR<\/strong> sont des chaussures de course neutres con\u00e7ues pour ceux qui continuent \u00e0 s&#8217;entra\u00eener sur route m\u00eame lorsque <strong data-start=\"167\" data-end=\"212\">le froid, la pluie et les surfaces glissantes<\/strong> font leur apparition. La version ATR allie le confort typique d\u2019une chaussure d\u2019entra\u00eenement quotidien \u00e0 une semelle con\u00e7ue pour offrir davantage de s\u00e9curit\u00e9 dans des conditions hivernales, tout en conservant une structure polyvalente et un poids r\u00e9duit de <strong data-start=\"435\" data-end=\"444\">229 g<\/strong>.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p dir=\"auto\" data-start=\"447\" data-end=\"798\">La semelle interm\u00e9diaire utilise la mousse <strong data-start=\"480\" data-end=\"514\">Dreamstrike+ sur toute la longueur<\/strong>, con\u00e7ue pour allier amorti souple et stabilit\u00e9 pendant la course. La g\u00e9om\u00e9trie pr\u00e9sente une hauteur de semelle de <strong data-start=\"630\" data-end=\"672\">34 mm au talon et de 27 mm \u00e0 l\u2019avant-pied<\/strong>, pour un drop de 7 mm : une configuration ax\u00e9e sur une transition fluide et confortable lors des entra\u00eenements sur route.<\/p>\n<p dir=\"auto\" data-start=\"800\" data-end=\"1180\">La principale caract\u00e9ristique de la version ATR est la <strong data-start=\"853\" data-end=\"887\">semelle Continental\u2122 Winter Grip<\/strong>, dot\u00e9e de crampons pour augmenter la traction et l\u2019adh\u00e9rence lorsque les temp\u00e9ratures baissent et que le sol devient plus glissant. Une solution particuli\u00e8rement int\u00e9ressante pour ceux qui ne veulent pas renoncer \u00e0 leurs sorties pendant les mois d\u2019hiver et qui recherchent une meilleure adh\u00e9rence qu\u2019avec une chaussure de route traditionnelle.<\/p>\n<p dir=\"auto\" data-start=\"1182\" data-end=\"1513\">La tige en <strong data-start=\"1195\" data-end=\"1211\">maille technique<\/strong> utilise des mat\u00e9riaux l\u00e9gers pour allier respirabilit\u00e9 et maintien. La languette \u00e0 soufflet contribue \u00e0 maintenir le pied stable \u00e0 l\u2019int\u00e9rieur de la chaussure, tandis que le renfort arri\u00e8re facilite l\u2019enfilage. La construction offre un ajustement r\u00e9gulier avec un syst\u00e8me de la\u00e7age traditionnel.<\/p>\n<p dir=\"auto\" data-start=\"1515\" data-end=\"1772\">La Supernova Rise 3 ATR est donc une chaussure d&#8217;entra\u00eenement quotidien con\u00e7ue avant tout pour affronter la saison froide en toute s\u00e9curit\u00e9 : elle conserve une configuration neutre et confortable, tout en int\u00e9grant une semelle sp\u00e9cifique pour am\u00e9liorer le contr\u00f4le sur les routes hivernales.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li data-section-id=\"jdvog1\" data-start=\"2487\" data-end=\"2589\"><strong data-start=\"2489\" data-end=\"2523\">Dreamstrike+ sur toute la longueur<\/strong> pour un amorti souple et stable pendant les entra\u00eenements.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/li>\n<li data-section-id=\"g6b60w\" data-start=\"2590\" data-end=\"2703\"><strong data-start=\"2592\" data-end=\"2633\">Continental\u2122 Winter Grip avec crampons<\/strong> pour am\u00e9liorer la traction et l&#8217;adh\u00e9rence sur les surfaces froides et glissantes.<\/li>\n<li data-section-id=\"1qbbiye\" data-start=\"2704\" data-end=\"2796\"><strong data-start=\"2706\" data-end=\"2743\">229 g, drop de 7 mm et hauteur de semelle de 34\/27 mm<\/strong>, avec une tige en mesh technique et une languette \u00e0 soufflet.<\/li>\n<\/ul>","protected":false},"featured_media":484464,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[22605,22606],"product_tag":[23557,23563],"class_list":{"0":"post-484355","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-chaussures-pour-femmes","7":"product_cat-neutre","8":"product_tag-adidas-fr","9":"product_tag-adidas-femme","10":"pa_attivita-fitness-fr","11":"pa_attivita-lifestyle-fr","12":"pa_attivita-marcher","13":"pa_attivita-running-fr","14":"pa_colore-supernova-rise-3-w-atr-maroon-mapume-magmau","15":"pa_marca-adidas-fr","16":"pa_sesso-femme","17":"pa_size-38-fr","19":"pa_size-39-fr","20":"pa_size-40-fr","22":"pa_size-41-fr","23":"pa_size-42-fr","25":"first","26":"instock","27":"taxable","28":"shipping-taxable","29":"purchasable","30":"product-type-variable","31":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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