{"id":426598,"date":"2026-04-07T19:11:22","date_gmt":"2026-04-07T17:11:22","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&#038;p=426598"},"modified":"2026-05-09T14:56:42","modified_gmt":"2026-05-09T12:56:42","slug":"fuga-ex-3-homme","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/fr\/produit\/fuga-ex-3-homme\/","title":{"rendered":"Fuga EX 3 homme"},"content":{"rendered":"<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;vertical-align: top;text-align: center\">\n<p style=\"text-align: left\"><strong>Caract\u00e9ristiques techniques<\/strong><\/p>\n<p style=\"text-align: left\">Cat\u00e9gorie : amorti haut de gamme<br \/>\nD\u00e9port : 8 mm (28 mm\/36 mm)<br \/>\nPoids : 285 g (pointure 42)<br \/>\nId\u00e9al pour : les coureurs de trail \u00e0 la recherche d&#8217;un mod\u00e8le l\u00e9ger, bien amorti et protecteur, capable d&#8217;offrir un confort maximal m\u00eame sur de longues distances.<br \/>\nPoids de l&#8217;athl\u00e8te : 60-70 kg<br \/>\nAllure de course : moyenne \u00e0 rapide (4,30-6,00 min\/km)<br \/>\n<a href=\"https:\/\/miomiorun.com\/guida-alle-specifiche-tecniche\/\">Guide des caract\u00e9ristiques techniques<\/a><\/p>\n<\/td>\n<td style=\"width: 66.6666%;vertical-align: top;text-align: center\">\n<p style=\"text-align: left\" data-start=\"26\" data-end=\"388\">Les Fuga EX 3 sont con\u00e7ues pour offrir <strong data-start=\"96\" data-end=\"128\">adh\u00e9rence, stabilit\u00e9 et protection<\/strong> sur des terrains vari\u00e9s, m\u00eame dans les conditions les plus difficiles. La <strong data-start=\"190\" data-end=\"239\">tige en mesh technique avec renforts en TPU<\/strong> est con\u00e7ue pour garantir r\u00e9sistance et respirabilit\u00e9, tandis que la doublure <strong data-start=\"310\" data-end=\"324\">anti-sable<\/strong> contribue \u00e0 limiter la p\u00e9n\u00e9tration de d\u00e9bris pendant la course.<\/p>\n<p style=\"text-align: left\" data-start=\"390\" data-end=\"791\">La <strong data-start=\"393\" data-end=\"419\">semelle Vibram\u00ae Megagrip<\/strong> est con\u00e7ue pour offrir une adh\u00e9rence sur les surfaces mouill\u00e9es et glissantes, gr\u00e2ce \u00e0 un profil sp\u00e9cifique : les <strong data-start=\"532\" data-end=\"567\">crampons triangulaires \u00e0 l&#8217;avant-pied<\/strong> favorisent la traction en mont\u00e9e, tandis que ceux \u00e0 l&#8217;arri\u00e8re aident \u00e0 contr\u00f4ler la descente. La structure a \u00e9t\u00e9 \u00e9largie avec une plus grande largeur \u00e0 l&#8217;avant-pied (+4 %) et au talon (+15 %) pour am\u00e9liorer la stabilit\u00e9 et l&#8217;appui.<\/p>\n<p style=\"text-align: left\" data-start=\"793\" data-end=\"1164\">La semelle interm\u00e9diaire en <strong data-start=\"809\" data-end=\"820\">ECCEVAI<\/strong> est con\u00e7ue pour offrir amorti et retour d&#8217;\u00e9nergie, tandis que le syst\u00e8me <strong data-start=\"902\" data-end=\"935\">AWS 3.0\u2122 \u00e0 double r\u00e9glage<\/strong> permet un chaussant plus pr\u00e9cis et stable, contribuant \u00e0 maintenir le pied en place pendant la course. Le design du talon et la construction g\u00e9n\u00e9rale sont \u00e9tudi\u00e9s pour am\u00e9liorer le maintien et r\u00e9duire les mouvements internes.<\/p>\n<p style=\"text-align: left\" data-start=\"1166\" data-end=\"1355\">La chaussure est compl\u00e9t\u00e9e par le <strong data-start=\"1190\" data-end=\"1222\">syst\u00e8me \u00e0 4 points pour gu\u00eatres<\/strong>, con\u00e7u pour fixer des gu\u00eatres anti-d\u00e9bris, et une structure con\u00e7ue pour vous accompagner sur des parcours techniques en toute s\u00e9curit\u00e9.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-section-id=\"11i6pp2\" data-start=\"1375\" data-end=\"1471\">Semelle <strong data-start=\"1383\" data-end=\"1403\">Vibram\u00ae Megagrip<\/strong> avec crampons multidirectionnels pour une adh\u00e9rence optimale sur les terrains techniques<\/li>\n<li data-section-id=\"12u5odq\" data-start=\"1472\" data-end=\"1539\">Semelle interm\u00e9diaire <strong data-start=\"1485\" data-end=\"1496\">ECCEVAI<\/strong> pour l&#8217;amorti et le retour d&#8217;\u00e9nergie<\/li>\n<li data-section-id=\"1rkq5ca\" data-start=\"1540\" data-end=\"1606\">Syst\u00e8me <strong data-start=\"1550\" data-end=\"1562\">AWS 3.0\u2122<\/strong> pour un maintien stable et un ajustement pr\u00e9cis<\/li>\n<\/ul>\n","protected":false},"featured_media":428772,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[24448,24445],"product_tag":[41217,41225],"class_list":{"0":"post-426598","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-chaussures-pour-hommes-fr","7":"product_cat-trail-fr-3","8":"product_tag-kailas","9":"product_tag-kailas-homme","10":"pa_attivita-outdoor-fr","11":"pa_attivita-trail-fr","12":"pa_colore-fuga-ex-3-icy-blue","13":"pa_colore-fuga-ex-3-mustard-yellow","14":"pa_marca-kailas","15":"pa_sesso-homme","16":"pa_size-41-5-fr","17":"pa_size-42-fr","18":"pa_size-42-5-fr","19":"pa_size-43-fr","20":"pa_size-44-fr","21":"pa_size-44-5-fr","22":"pa_size-45-fr","23":"pa_size-46-fr","25":"first","26":"instock","27":"taxable","28":"shipping-taxable","29":"purchasable","30":"product-type-variable","31":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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