{"id":320389,"date":"2025-06-20T17:44:34","date_gmt":"2025-06-20T15:44:34","guid":{"rendered":"https:\/\/miomiorun.com\/?post_type=product&p=320389"},"modified":"2026-01-29T10:40:09","modified_gmt":"2026-01-29T09:40:09","slug":"rocket-x-3","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/","title":{"rendered":"Rocket X 3"},"content":{"rendered":"
<\/p>\n

Caract\u00e9ristiques techniques<\/h4>\n

Cat\u00e9gorie : amorti r\u00e9actif
\nD\u00e9calage : 7 mm
\nPoids : 226 g
\nId\u00e9al pour : les coureurs \u00e0 la recherche d’une chaussure l\u00e9g\u00e8re et r\u00e9active pour les courses de moyenne distance \u00e0 rythme soutenu.
\nPoids de l’athl\u00e8te : <70 kg (homme) <50 kg (femme)
\nAllure de course : <4,30 min\/km
\nGuide des sp\u00e9cifications techniques<\/a><\/p>\n

<\/div>

<\/div><\/div>
<\/p>\n

D\u00e9couvrez la nouvelle ROCKET X 3.<\/h1>\n

C’est la chaussure de marathon id\u00e9ale pour les coureurs qui cherchent \u00e0 battre leur record personnel. Con\u00e7ue pour garantir vitesse, efficacit\u00e9 et propulsion, la Rocket X 3 combine une foul\u00e9e r\u00e9active et un confort amorti pour am\u00e9liorer les performances des marathoniens.<\/p>\n

\u2022 La plaque en fibre de carbone est dot\u00e9e d’ailettes strat\u00e9giquement plac\u00e9es<\/p>\n

pour garantir vitesse et stabilit\u00e9.<\/p>\n

\u2022 La mousse PEBA de haute qualit\u00e9 offre un amorti et un rebond ultra<\/p>\n

r\u00e9actifs.<\/p>\n

\u2022 La semelle adh\u00e9rente am\u00e9liore l’adh\u00e9rence et la traction sur la<\/p>\n

route.<\/p>\n

DESCRIPTION DU PRODUIT ROCKET X 3 <\/strong><\/p>\n

La Rocket X 3 a \u00e9t\u00e9 con\u00e7ue pour r\u00e9pondre aux exigences de la comp\u00e9tition. L\u00e9g\u00e8re, r\u00e9active et optimis\u00e9e<\/p>\n

pour la vitesse, elle transforme chaque foul\u00e9e en \u00e9lan, vous propulsant vers l’avant pour d\u00e9passer vos limites.<\/p>\n

Notre plaque en carbone redessin\u00e9e am\u00e9liore la stabilit\u00e9 sans sacrifier la vitesse. La mousse PEBA \u00e0 haut rebond<\/p>\n

alimente chaque foul\u00e9e avec efficacit\u00e9. Une semelle en caoutchouc adh\u00e9rente assure un contact s\u00fbr<\/p>\n

avec la route, aidant les coureurs \u00e0 rester rapides et concentr\u00e9s du d\u00e9but \u00e0 la fin.<\/p>\n

CARACT\u00c9RISTIQUES ET AVANTAGES PRINCIPAUX<\/strong><\/p>\n

Plaque en fibre de carbone pour un rebond explosif<\/p>\n

– Repens\u00e9e pour offrir plus de vitesse et de stabilit\u00e9.<\/p>\n

La mousse PEBA de haute qualit\u00e9 offre un confort \u00e0 chaque kilom\u00e8tre<\/p>\n

– Maximise le rebond gr\u00e2ce \u00e0 un amorti ultra r\u00e9actif.<\/p>\n

Semelle adh\u00e9rente qui tient la route<\/p>\n

– Traction avanc\u00e9e pour un contr\u00f4le et un \u00e9lan sup\u00e9rieurs.<\/p>\n

 <\/p>\n

<\/div>

<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"
    \n
  • double mousse en Pebax<\/li>\n
  • plaque en carbone dans la semelle interm\u00e9diaire<\/li>\n
  • semelle avec adh\u00e9rence am\u00e9lior\u00e9e<\/li>\n<\/ul>\n","protected":false},"featured_media":324235,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[22605,24448,22606,24447],"product_tag":[23478,23494,23604],"class_list":{"0":"post-320389","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-chaussures-pour-femmes","7":"product_cat-chaussures-pour-hommes-fr","8":"product_cat-neutre","9":"product_cat-neutre-fr-3","10":"product_tag-hoka-one-one-fr","11":"product_tag-hoka-femme","12":"product_tag-hoka-homme","13":"pa_attivita-running-fr","14":"pa_colore-rocket-x3-alabaster-frost","15":"pa_colore-rocket-x3-black-gold-fr","16":"pa_colore-rocket-x3-neon-yuzu-squik-ink","17":"pa_colore-rocket-x3-sunlight-neon-hoka-citrus-fr","18":"pa_colore-rocket-x3-white-black-fr","19":"pa_marca-hoka-fr","20":"pa_sesso-femme","21":"pa_sesso-homme","22":"pa_size-38-fr","23":"pa_size-39-fr","24":"pa_size-40-fr","26":"pa_size-41-fr","27":"pa_size-42-fr","29":"pa_size-43-fr","30":"pa_size-44-fr","32":"pa_size-45-fr","33":"pa_size-46-fr","35":"first","36":"instock","37":"sale","38":"taxable","39":"shipping-taxable","40":"purchasable","41":"product-type-variable","42":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nHoka Rocket X 3 - chaussures de course - MioMioRun.com<\/title>\n<meta name=\"description\" content=\"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoka Rocket X 3 - chaussures de course - MioMioRun.com\" \/>\n<meta property=\"og:description\" content=\"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T09:40:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/\",\"url\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/\",\"name\":\"Hoka Rocket X 3 - chaussures de course - MioMioRun.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp\",\"datePublished\":\"2025-06-20T15:44:34+00:00\",\"dateModified\":\"2026-01-29T09:40:09+00:00\",\"description\":\"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp\",\"width\":600,\"height\":600,\"caption\":\"hoka Rocket X3 white black 1168724 WBLC\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.miomiorun.com\/fr\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.miomiorun.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rocket X 3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#website\",\"url\":\"https:\/\/www.miomiorun.com\/fr\/\",\"name\":\"MioMioRun\",\"description\":\"Boutique 100% running et trail\",\"publisher\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.miomiorun.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\/\/www.miomiorun.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"width\":115,\"height\":82,\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/miomiorun\/\",\"https:\/\/www.instagram.com\/miomiorun\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hoka Rocket X 3 - chaussures de course - MioMioRun.com","description":"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/","og_locale":"fr_FR","og_type":"article","og_title":"Hoka Rocket X 3 - chaussures de course - MioMioRun.com","og_description":"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.","og_url":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_modified_time":"2026-01-29T09:40:09+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/","url":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/","name":"Hoka Rocket X 3 - chaussures de course - MioMioRun.com","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage"},"image":{"@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage"},"thumbnailUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp","datePublished":"2025-06-20T15:44:34+00:00","dateModified":"2026-01-29T09:40:09+00:00","description":"HOKA Rocket X 3 : chaussure de course avec plaque en carbone et mousse PEBA pour une vitesse et un rebond maximaux. Pour battre votre record ! Maintenant avec un nouveau look.","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#primaryimage","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2025\/07\/hoka-Rocket-X3-white-black-1168724-WBLC.webp","width":600,"height":600,"caption":"hoka Rocket X3 white black 1168724 WBLC"},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/fr\/produit\/rocket-x-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/fr\/home-page\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.miomiorun.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Rocket X 3"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/fr\/#website","url":"https:\/\/www.miomiorun.com\/fr\/","name":"MioMioRun","description":"Boutique 100% running et trail","publisher":{"@id":"https:\/\/www.miomiorun.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/fr\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","width":115,"height":82,"caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/product\/320389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/media\/324235"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/media?parent=320389"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/product_brand?post=320389"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/product_cat?post=320389"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/product_tag?post=320389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}