{"id":439346,"date":"2026-07-22T11:47:30","date_gmt":"2026-07-22T09:47:30","guid":{"rendered":"https:\/\/www.miomiorun.com\/?p=439346"},"modified":"2026-09-22T11:45:31","modified_gmt":"2026-09-22T09:45:31","slug":"asics-superblast-3-avis","status":"publish","type":"post","link":"https:\/\/www.miomiorun.com\/fr\/asics-superblast-3-avis\/","title":{"rendered":"ASICS Superblast 3 : le Super Trainer Sans Plaque qui Red\u00e9finit l&rsquo;Entra\u00eenement Quotidien"},"content":{"rendered":"<p class=\"wp-block-paragraph\">C&rsquo;\u00e8 scarpe che arrivano sul mercato e diventano immediatamente un riferimento. La <strong>ASICS Superblast<\/strong> \u00e8 una di queste: dalla prima versione del 2022 ha ridefinito il concetto di super trainer. Ora \u00e8 qui la terza generazione, e con la nuova schiuma <strong>FF Leap<\/strong> promette di essere la versione pi\u00f9 morbida, reattiva e completa di sempre. Per chi la aspettava: ne valeva la pena.<\/p>\n\n<div data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;I prodotti effettivi variano a seconda della pagina visualizzata.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"19\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;420504&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Prodotti consigliati<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-420510 product type-product status-publish has-post-thumbnail product_cat-chaussures-pour-femmes product_cat-chaussures-pour-hommes-fr product_cat-neutre-fr-3 product_cat-neutre product_tag-asics-fr product_tag-asics-femme product_tag-asics-homme pa_attivita-running-fr pa_colore-superblast-3-black-black pa_colore-superblast-3-white-orange-glow pa_marca-asics-fr pa_sesso-femme pa_sesso-homme pa_size-40-fr pa_size-40-5-fr pa_size-41-5-fr pa_size-42-5-fr pa_size-43-5-fr pa_size-44-fr pa_size-44-5-fr pa_size-45-fr pa_size-46-fr pa_size-46-5-fr first instock sale taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":420510,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-420510\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-1-1 wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp\" class=\"attachment-large size-large wvs-archive-product-image\" alt=\"asics SUPERBLAST 3 BLACK BLACK 1013A177 001\" data-testid=\"product-image\" data-image-id=\"471068\" style=\"object-fit:cover;aspect-ratio:1\/1;\" loading=\"lazy\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp 720w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-300x300.webp 300w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-150x150.webp 150w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-600x600.webp 600w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-100x100.webp 100w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-50x50.webp 50w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge\"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Promo<\/span><span class=\"screen-reader-text\">Produit en promotion<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" target=\"_self\" >Superblast 3<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price has-font-size has-small-font-size has-text-align-center price\" style=\"\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>220,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 220,00&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>176,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 176,00&euro;.<\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Choix des options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### dans le panier\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" rel=\"\" data-product_id=\"420510\" data-product_sku=\"\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Superblast 3&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Choix des options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/fr\/cart\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n\n<h4 class=\"wp-block-heading\">\ud83d\udccb Indice dei Contenuti<\/h4>\n\n<ol class=\"wp-block-list\">\n<li><a href=\"#filosofia\">Filosofia del Modello<\/a><\/li>\n\n\n\n<li><a href=\"#specifiche\">Specifiche Tecniche<\/a><\/li>\n\n\n\n<li><a href=\"#tecnologie\">Tecnologie Chiave<\/a><\/li>\n\n\n\n<li><a href=\"#comfort\">Comfort e Calzata<\/a><\/li>\n\n\n\n<li><a href=\"#incorsa\">Sensazioni in Corsa<\/a><\/li>\n\n\n\n<li><a href=\"#perchi\">Per Chi \u00e8 Adatta<\/a><\/li>\n\n\n\n<li><a href=\"#confronto\">Differenze rispetto ad Altri Modelli<\/a><\/li>\n\n\n\n<li><a href=\"#test\">Test su Allenamenti Diversi<\/a><\/li>\n\n\n\n<li><a href=\"#proscons\">Pro e Contro<\/a><\/li>\n\n\n\n<li><a href=\"#prezzo\">Prezzo e Disponibilit\u00e0<\/a><\/li>\n\n\n\n<li><a href=\"#conclusione\">Conclusione: Vale la Pena?<\/a><\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\" id=\"filosofia\">1. Filosofia del Modello<\/h2>\n\n<p class=\"wp-block-paragraph\">\u00ab\u00a0More energy with every step, regardless of the distance.\u00a0\u00bb \u2014 questo \u00e8 il punto di partenza della Superblast 3. Non un restyling, ma un&rsquo;evoluzione con un nome preciso: FF Leap.<\/p>\n\n<p class=\"wp-block-paragraph\">Quando ASICS lanci\u00f2 la prima Superblast nel 2022, il mercato delle super trainer non era ancora quello che conosciamo oggi. Una scarpa con stack altissimo, sorprendentemente leggera e senza piastra: fu una scossa. La v1 vinse premi ovunque e divenne lo strumento preferito di migliaia di runner che volevano le sensazioni delle scarpe da gara senza il karma da carbonio.<\/p>\n\n<p class=\"wp-block-paragraph\">La v2 fu meno riuscita \u2014 pi\u00f9 pesante, tomaia pi\u00f9 stretta, ride un po&rsquo; rigido \u2014 e lasci\u00f2 qualche runner perplesso. Con la <strong>Superblast 3<\/strong>, ASICS corregge il tiro in modo deciso: porta nella daily trainer la schiuma <strong>FF Leap<\/strong>, gi\u00e0 impiegata nelle scarpe da gara della famiglia Metaspeed, mantenendo l&rsquo;architettura a doppia mescola che \u00e8 da sempre il cuore del progetto.<\/p>\n\n<p class=\"wp-block-paragraph\">Nella gamma ASICS 2026, la Superblast 3 si posiziona sopra la Nimbus (massimo comfort, ritmi lenti) e la Kayano (stabilit\u00e0 strutturale), come riferimento assoluto per chi vuole massima ammortizzazione <em>e<\/em> reattivit\u00e0 in un unico modello.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"specifiche\">2. Specifiche Tecniche Principali<\/h2>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/webp-express\/webp-images\/uploads\/2026\/05\/ss26-superblast-3-beauty-f-3ormyimi-2026-02-13.jpeg.webp\" alt=\"ASICS Superblast 3 intersuola FF Leap FF Blast Plus stack 46.5mm dettaglio\" \/><figcaption class=\"wp-element-caption\">La doppia mescola FF Leap + FF Blast Plus: 46,5 mm al tallone, 38,5 mm all&rsquo;avampiede<\/figcaption><\/figure>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Caratteristica<\/th><th>Valore<\/th><\/tr><\/thead><tbody><tr><td>Peso<\/td><td>239 g (US M9 \/ EU 43) \u2014 10 g in meno della v2<\/td><\/tr><tr><td>Drop<\/td><td>8 mm<\/td><\/tr><tr><td>Stack tallone<\/td><td>46,5 mm<\/td><\/tr><tr><td>Stack avampiede<\/td><td>38,5 mm<\/td><\/tr><tr><td>Intersuola (strato superiore)<\/td><td>FF Leap (A-TPU \u2014 da scarpe da gara Metaspeed)<\/td><\/tr><tr><td>Intersuola (strato inferiore)<\/td><td>FF Blast Plus (~10 mm \u2014 stabilit\u00e0 e protezione)<\/td><\/tr><tr><td>Battistrada<\/td><td>Gomma con struttura a pod sull&rsquo;avampiede (trampoline design)<\/td><\/tr><tr><td>Tomaia<\/td><td>Engineered Woven Mesh \u2014 monostrato, robusto, traspirante<\/td><\/tr><tr><td>Allacciatura<\/td><td>Sistema ibrido: tiranti in corda (basso) + occhielli classici (alto)<\/td><\/tr><tr><td>Tipologia<\/td><td>Super trainer \u2014 corsa su strada, maxi ammortizzazione<\/td><\/tr><tr><td>Piastra<\/td><td>Nessuna<\/td><\/tr><tr><td>Durabilit\u00e0 stimata<\/td><td>700\u2013800 km<\/td><\/tr><tr><td>Prezzo listino<\/td><td>\u20ac 220,00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"tecnologie\">3. Tecnologie Chiave<\/h2>\n\n<p class=\"wp-block-paragraph\">1. FF Leap (FlyteFoam Leap)<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c8 la grande novit\u00e0 della Superblast 3 e il motivo per cui questa versione \u00e8 davvero diversa dalle precedenti. Si tratta di una schiuma A-TPU di ultima generazione, la pi\u00f9 leggera e reattiva mai sviluppata da ASICS, precedentemente riservata alle sole scarpe da gara della serie Metaspeed. Nell&rsquo;intersuola occupa lo strato superiore a contatto con il piede: morbida all&rsquo;impatto, reattiva alla spinta. Nei test di laboratorio ha fatto registrare livelli di ammortizzazione tra i pi\u00f9 alti del mercato (154 SA tallone \/ 153 SA avampiede).<\/p>\n\n<p class=\"wp-block-paragraph\">2. FF Blast Plus (strato inferiore)<\/p>\n\n<p class=\"wp-block-paragraph\">Mantiene il ruolo che ha avuto sin dalla prima versione: costituisce la base pi\u00f9 densa e compatta dell&rsquo;intersuola, i circa 10 mm pi\u00f9 vicini al suolo. Bilancia la morbidezza della FF Leap soprastante, garantendo stabilit\u00e0 strutturale e protezione durante i cambi di direzione e le uscite lunghe. Nella v3 questo strato \u00e8 stato leggermente ammorbidito rispetto alla v2, migliorando la sensazione globale senza comprometterne la funzione.<\/p>\n\n<p class=\"wp-block-paragraph\">3. Trampoline Pod Design (battistrada)<\/p>\n\n<p class=\"wp-block-paragraph\">Sull&rsquo;avampiede, il battistrada adotta una struttura a pod che ASICS descrive come \u00ab\u00a0piccoli trampolini elastici\u00a0\u00bb: favoriscono la rullata e accompagnano la transizione verso la falcata successiva in modo pi\u00f9 fluido. La gomma \u00e8 leggermente pi\u00f9 morbida rispetto alla v2, migliorando il grip su asfalto bagnato e brecciolino.<\/p>\n\n<p class=\"wp-block-paragraph\">4. Engineered Woven Mesh (tomaia)<\/p>\n\n<p class=\"wp-block-paragraph\">Tessuto tecnico intrecciato monostrato: spesso, robusto, traspirante. Rispetto alla v2, la calzata \u00e8 pi\u00f9 ampia e il puntale lascia pi\u00f9 spazio alle dita. L&rsquo;integrazione di texture e pattern nel tessuto migliora l&rsquo;adattamento naturale al piede durante la corsa.<\/p>\n\n<p class=\"wp-block-paragraph\">5. Sistema di Allacciatura Ibrido<\/p>\n\n<p class=\"wp-block-paragraph\">Un aggiornamento funzionale sottovalutato ma rilevante: i tradizionali fori punzonati sulla tomaia sono stati sostituiti da tiranti in corda nella sezione inferiore del collo del piede e occhielli classici nella parte alta. Il risultato \u00e8 una distribuzione della tensione pi\u00f9 omogenea, per un bloccaggio saldo del mesopiede senza pressioni sui tendini estensori.<\/p>\n\n<div data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;I prodotti effettivi variano a seconda della pagina visualizzata.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"21\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;420504&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Prodotti consigliati<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-420510 product type-product status-publish has-post-thumbnail product_cat-chaussures-pour-femmes product_cat-chaussures-pour-hommes-fr product_cat-neutre-fr-3 product_cat-neutre product_tag-asics-fr product_tag-asics-femme product_tag-asics-homme pa_attivita-running-fr pa_colore-superblast-3-black-black pa_colore-superblast-3-white-orange-glow pa_marca-asics-fr pa_sesso-femme pa_sesso-homme pa_size-40-fr pa_size-40-5-fr pa_size-41-5-fr pa_size-42-5-fr pa_size-43-5-fr pa_size-44-fr pa_size-44-5-fr pa_size-45-fr pa_size-46-fr pa_size-46-5-fr  instock sale taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":420510,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-420510\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-1-1 wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp\" class=\"attachment-large size-large wvs-archive-product-image\" alt=\"asics SUPERBLAST 3 BLACK BLACK 1013A177 001\" data-testid=\"product-image\" data-image-id=\"471068\" style=\"object-fit:cover;aspect-ratio:1\/1;\" loading=\"lazy\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp 720w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-300x300.webp 300w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-150x150.webp 150w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-600x600.webp 600w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-100x100.webp 100w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-50x50.webp 50w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge\"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Promo<\/span><span class=\"screen-reader-text\">Produit en promotion<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" target=\"_self\" >Superblast 3<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price has-font-size has-small-font-size has-text-align-center price\" style=\"\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>220,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 220,00&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>176,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 176,00&euro;.<\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Choix des options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### dans le panier\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" rel=\"\" data-product_id=\"420510\" data-product_sku=\"\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Superblast 3&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Choix des options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/fr\/cart\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"comfort\">4. Comfort e Calzata<\/h2>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/webp-express\/webp-images\/uploads\/2026\/05\/ss26-superblast-3-highlight-group-emotional-2bxf4gzm-2026-02-13.jpeg.webp\" alt=\"ASICS Superblast 3 comfort tomaia engineered woven mesh calzata running dettaglio\" \/><figcaption class=\"wp-element-caption\">La tomaia Engineered Woven: pi\u00f9 spazio alle dita e allacciatura ibrida rispetto alla v2<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">La prima impressione, da fermi, \u00e8 quella di una scarpa <strong>imponente ma sorprendentemente leggera<\/strong>. Lo stack da 46,5 mm \u00e8 visivamente intimidatorio, eppure in mano si percepisce subito il lavoro fatto da ASICS sul peso: 239 grammi, un risultato straordinario per un volume del genere.<\/p>\n\n<p class=\"wp-block-paragraph\">La calzata \u00e8 <strong>normale, tendente al generoso<\/strong> \u2014 un&rsquo;importante correzione rispetto alla v2, che aveva il puntale stretto. Chi ha un piede di larghezza media si trover\u00e0 a proprio agio alla propria taglia. Chi ha un piede stretto o normale potrebbe voler scendere di mezza taglia: la scarpa tende a calzare leggermente grande in lunghezza.<\/p>\n\n<p class=\"wp-block-paragraph\">Il nuovo sistema di allacciatura si apprezza soprattutto nelle uscite lunghe: distribuisce la pressione in modo pi\u00f9 uniforme sul collo del piede, eliminando i fastidiosi punti caldi che alcuni runner lamentavano nella v2. La linguetta, integrata nella tomaia e dotata di passante per i lacci, rimane ferma durante tutta la corsa.<\/p>\n\n<p class=\"wp-block-paragraph\">Consiglio taglia: la Superblast 3 tende a calzare leggermente grande. Se sei in dubbio tra due misure, opta per la pi\u00f9 piccola, soprattutto se hai la pianta del piede stretta o normale.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"incorsa\">5. Sensazioni in Corsa<\/h2>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/webp-express\/webp-images\/uploads\/2026\/05\/ss26-superblast-3-highlight-m-on-foot-action-iypx5ud1-2026-02-13.jpeg.webp\" alt=\"ASICS Superblast 3 in corsa su strada ammortizzazione reattivit&#xE0; FF Leap\" \/><figcaption class=\"wp-element-caption\">In corsa la FF Leap si sente da subito: morbida all&rsquo;impatto, reattiva alla spinta<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">Ammortizzazione<\/h3>\n\n<p class=\"wp-block-paragraph\">\u00c8 qui che la Superblast 3 fa il salto di qualit\u00e0 pi\u00f9 netto rispetto alle versioni precedenti. La FF Leap \u00e8 sensibilmente pi\u00f9 morbida della FF Turbo+ della v2: il piede affonda di pi\u00f9 nella schiuma all&rsquo;impatto, con una protezione articolare che si percepisce sin dai primi passi. Nei test di laboratorio ha fatto registrare livelli di ammortizzazione tra i pi\u00f9 alti in assoluto sul mercato dei super trainer. Per chi trovava la v1 e la v2 \u00ab\u00a0un po&rsquo; troppo rigide\u00a0\u00bb, questa \u00e8 esattamente la risposta che cercava.<\/p>\n\n<h3 class=\"wp-block-heading\">Reattivit\u00e0<\/h3>\n\n<p class=\"wp-block-paragraph\">Il rischio con le schiume molto morbide \u00e8 di perdere risposta energetica \u2014 di finire \u00ab\u00a0risucchiati\u00a0\u00bb nell&rsquo;intersuola. La FF Leap evita questo problema grazie alla sua natura A-TPU: assorbe e restituisce. La spinta \u00e8 presente, tangibile, proporzionale alla forza impressa. Pi\u00f9 spingi, pi\u00f9 la scarpa ti rid\u00e0. Rispetto alla v2, l&rsquo;Azura \u00e8 forse pi\u00f9 \u00ab\u00a0divertente\u00a0\u00bb e dinamica nei ritmi sostenuti; la Superblast 3 \u00e8 pi\u00f9 matura, protettiva, pensata per durare su lunghe distanze.<\/p>\n\n<h3 class=\"wp-block-heading\">Stabilit\u00e0<\/h3>\n\n<p class=\"wp-block-paragraph\">Con 46,5 mm di stack e una schiuma molto morbida, la stabilit\u00e0 \u00e8 la domanda pi\u00f9 lecita da farsi. La risposta \u00e8: <strong>sorprendentemente buona, con qualche limite a velocit\u00e0 molto elevate<\/strong>. Lo strato inferiore di FF Blast Plus fa il suo lavoro di ancora strutturale, e la base allargata aiuta. In avampiede a ritmi spinti, qualche runner avanzato segnala una minima sensazione di instabilit\u00e0 laterale \u2014 prevedibile con questo volume, e non problematica per la stragrande maggioranza degli utenti.<\/p>\n\n<p class=\"wp-block-paragraph\">I primi chilometri richiedono un minimo di adattamento: l&rsquo;impatto a terra pu\u00f2 risultare leggermente \u00ab\u00a0rumoroso\u00a0\u00bb a causa del blocco di schiuma massiccio. Dai 5 km in poi, la scarpa entra nel suo ritmo e la corsa diventa molto fluida.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"perchi\">6. Per Chi \u00e8 Adatta<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Il maratoneta che vuole proteggere le gambe<\/strong> \u2014 La Superblast 3 \u00e8 progettata per assorbire i micro-traumi delle uscite lunghe di preparazione, permettendo di accumulare volume ad alte intensit\u00e0 senza la rigidit\u00e0 del carbonio. \u00c8 una delle migliori scelte per i lunghi di preparazione maratona.<\/li>\n\n\n\n<li><strong>Runner di peso medio-alto (70\u201390 kg)<\/strong> \u2014 La doppia mescola e lo stack generoso offrono protezione reale per chi pesa di pi\u00f9. Il limite consigliato da Runnea si attesta intorno ai 90 kg; oltre tale soglia, il comportamento della schiuma nel lungo periodo \u00e8 meno prevedibile.<\/li>\n\n\n\n<li><strong>Chi cerca un solo paio per tutto<\/strong> \u2014 Dalla corsa di recupero alla sessione di soglia, la Superblast 3 segue senza problemi. Non \u00e8 il massimo nelle ripetute brevi da pista, ma gestisce tutto il resto con grande disinvoltura.<\/li>\n\n\n\n<li><strong>Chi trova le scarpe con piastra troppo rigide o traumatiche<\/strong> \u2014 Offre un&rsquo;alternativa dinamica con sensazioni quasi da gara, senza la rigidit\u00e0 imposta da carbonio o nylon.<\/li>\n\n\n\n<li><strong>Runner con ritmi tra 3&rsquo;45\u00a0\u00bb e 5&rsquo;30&Prime;\/km<\/strong> \u2014 \u00c8 il range ideale: abbastanza veloce da sentire la reattivit\u00e0 della FF Leap, abbastanza lento da apprezzare la protezione dello stack massiccio.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"confronto\">7. Differenze rispetto ad Altri Modelli Simili<\/h2>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/via.placeholder.com\/820x420\/eef4ff\/003087?text=Confronto+modelli+%E2%80%94+Inserisci+immagine\" alt=\"confronto ASICS Superblast 3 vs v2 vs Saucony Endorphin Azura vs New Balance Rebel\" \/><figcaption class=\"wp-element-caption\">Superblast 3 a confronto: stessa famiglia, filosofie diverse<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">vs. ASICS Superblast 2<\/h3>\n\n<p class=\"wp-block-paragraph\">La v3 corregge i difetti principali della v2: tomaia pi\u00f9 ampia, schiuma pi\u00f9 morbida e reattiva (FF Leap vs FF Turbo+), 10 g in meno di peso. L&rsquo;unico punto in cui la v2 aveva qualcosa in pi\u00f9 era la vivacit\u00e0 e il \u00ab\u00a0brio\u00a0\u00bb della transizione \u2014 la v3 \u00e8 pi\u00f9 matura e protettiva, ma leggermente meno agile nel cambio di passo.<\/p>\n\n<h3 class=\"wp-block-heading\">vs. ASICS Superblast 1<\/h3>\n\n<p class=\"wp-block-paragraph\">La v1 rimane nella memoria collettiva come la scarpa che ha \u00ab\u00a0fondato\u00a0\u00bb la categoria. La v3 \u00e8 pi\u00f9 morbida, pi\u00f9 stabile, pi\u00f9 raffinata. Per chi amava la firma di corsa della v1, la v3 \u00e8 l&rsquo;evoluzione naturale \u2014 con meno spigoli e pi\u00f9 protezione.<\/p>\n\n<h3 class=\"wp-block-heading\">vs. Saucony Endorphin Azura<\/h3>\n\n<p class=\"wp-block-paragraph\">L&rsquo;Azura \u00e8 pi\u00f9 economica (160 \u20ac vs 220 \u20ac), pi\u00f9 leggera e pi\u00f9 dinamica nei ritmi sostenuti. La Superblast 3 offre stack nettamente superiore, pi\u00f9 protezione nelle lunghe distanze e una sensazione di corsa pi\u00f9 \u00ab\u00a0premium\u00a0\u00bb e protettiva. Sono scarpe complementari pi\u00f9 che concorrenti dirette.<\/p>\n\n<h3 class=\"wp-block-heading\">vs. New Balance FuelCell SuperComp Trainer v3<\/h3>\n\n<p class=\"wp-block-paragraph\">La SuperComp Trainer ha una piastra in fibra di carbonio e un ride pi\u00f9 aggressivo. La Superblast 3 \u00e8 pi\u00f9 versatile, pi\u00f9 comoda nei ritmi lenti e pi\u00f9 adatta come unica scarpa in rotazione.<\/p>\n\n<h3 class=\"wp-block-heading\">vs. Nike Invincible Run 4<\/h3>\n\n<p class=\"wp-block-paragraph\">La Invincible \u00e8 massimo comfort e zero pretese di velocit\u00e0. La Superblast 3 offre pi\u00f9 reattivit\u00e0 e si presta anche a sessioni di qualit\u00e0, rendendola una scelta pi\u00f9 versatile per chi non vuole due paia distinti.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"test\">8. Test su Diverse Tipologie di Allenamento<\/h2>\n\n<p class=\"wp-block-paragraph\">\ud83c\udfc3 Lunghi Lenti (18\u201332 km, 5&rsquo;30&Prime;\u20136&rsquo;30&Prime;\/km) \u2014 \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c8 il territorio naturale della Superblast 3. Lo stack massiccio e la FF Leap proteggono gambe e articolazioni per ore, senza mai dare la sensazione di \u00ab\u00a0piede morto\u00a0\u00bb. Dopo 25 km, la scarpa sembra ancora fresca. Per i lunghi di preparazione maratona, \u00e8 probabilmente la miglior scelta del mercato nella categoria senza piastra.<\/p>\n\n<p class=\"wp-block-paragraph\">\u26a1 Medi e Progressivi (12\u201320 km, 4&rsquo;20&Prime;\u20135&rsquo;00&Prime;\/km) \u2014 \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n<p class=\"wp-block-paragraph\">Eccellente. La FF Leap esprime la sua doppia natura: protegge nella prima parte e restituisce energia nella seconda, quando si alza il ritmo. La transizione \u00e8 fluida e il cambio di passo risulta meno faticoso del previsto per una scarpa con questo volume.<\/p>\n\n<p class=\"wp-block-paragraph\">\ud83d\udd01 Ripetute (800 m\u20133.000 m, 3&rsquo;30&Prime;\u20134&rsquo;00&Prime;\/km) \u2014 \u2b50\u2b50\u2b50\u2b50\u2606<\/p>\n\n<p class=\"wp-block-paragraph\">Sorprende positivamente anche in questo contesto. Alcuni tester l&rsquo;hanno portata fino a 3&rsquo;30&Prime;\/km su ripetute da 800 m con ottimi riscontri. Il limite emerge a ritmi pi\u00f9 sostenuti: sotto i 3&rsquo;30&Prime;\/km, lo stack alto e la morbidezza della FF Leap diventano un ostacolo alla precisione nel cambio di passo.<\/p>\n\n<p class=\"wp-block-paragraph\">\ud83c\udf05 Easy Run \/ Recupero Attivo (5\u201310 km) \u2014 \u2b50\u2b50\u2b50\u2b50\u2606<\/p>\n\n<p class=\"wp-block-paragraph\">Funziona bene, con una piccola nota: il rocker e il volume dell&rsquo;intersuola possono risultare leggermente \u00ab\u00a0invasivi\u00a0\u00bb ai ritmi pi\u00f9 lenti. Non \u00e8 un limite reale, ma runner abituati a scarpe minimaliste potrebbero impiegare qualche uscita per adattarsi alla sensazione di corsa elevata da terra.<\/p>\n\n<p class=\"wp-block-paragraph\">\ud83c\udfc5 Maratona e Gare Lunghe \u2014 \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n<p class=\"wp-block-paragraph\">Uno degli utilizzi pi\u00f9 consigliati. Per runner che preferiscono comfort e protezione rispetto all&rsquo;aggressivit\u00e0 del carbonio, la Superblast 3 \u00e8 una delle migliori opzioni da maratona del mercato. Permette di mantenere un ritmo costante per molti chilometri senza affaticare eccessivamente le gambe.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"proscons\">9. Pro e Contro<\/h2>\n\n<h4 class=\"wp-block-heading\">\u2705 Punti di Forza<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>FF Leap: la schiuma da gara Metaspeed entra nella daily trainer \u2014 ammortizzazione world-class<\/li>\n\n\n\n<li>Leggerezza eccezionale per il volume: solo 239 g con 46,5 mm di stack<\/li>\n\n\n\n<li>Tomaia corretta rispetto alla v2: pi\u00f9 spazio per le dita, calzata pi\u00f9 naturale<\/li>\n\n\n\n<li>Sistema di allacciatura ibrido: bloccaggio pi\u00f9 uniforme, meno punti di pressione<\/li>\n\n\n\n<li>Durabilit\u00e0 stimata eccellente: 700\u2013800 km grazie alle mescole TPU<\/li>\n\n\n\n<li>Grip migliorato su asfalto bagnato e superfici miste<\/li>\n\n\n\n<li>Versatile: funziona dai lunghi lenti alle gare di maratona<\/li>\n\n\n\n<li>La migliore Superblast di sempre: corregge tutti i difetti della v2<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\">\u274c Punti di Debolezza<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>Prezzo elevato: 220 \u20ac la mettono nella fascia alta del mercato<\/li>\n\n\n\n<li>Non per ritmi estremi (&lt;3&rsquo;30&Prime;\/km): lo stack alto perde precisione ad alta velocit\u00e0<\/li>\n\n\n\n<li>Leggermente meno \u00ab\u00a0divertente\u00a0\u00bb della v2 nei cambi di passo rapidi<\/li>\n\n\n\n<li>Instabilit\u00e0 laterale in avampiede per runner avanzati a ritmi spinti<\/li>\n\n\n\n<li>Richiede qualche chilometro di rodaggio per esprimere il massimo potenziale<\/li>\n\n\n\n<li>Sconsigliata sopra i 90 kg per un uso intensivo nel lungo periodo<\/li>\n\n\n\n<li>Taglia leggermente grande: attenzione nella scelta della misura<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"prezzo\">10. Prezzo e Disponibilit\u00e0<\/h2>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/webp-express\/webp-images\/uploads\/2026\/05\/ss26-superblast-3-beauty-a-01ms4bj1-2026-02-13.jpeg.webp\" alt=\"ASICS Superblast 3 prezzo disponibilit&#xE0; colorazioni 2026 acquisto online\" \/><\/figure>\n\n<div data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;I prodotti effettivi variano a seconda della pagina visualizzata.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"23\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;420504&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Prodotti consigliati<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-420510 product type-product status-publish has-post-thumbnail product_cat-chaussures-pour-femmes product_cat-chaussures-pour-hommes-fr product_cat-neutre-fr-3 product_cat-neutre product_tag-asics-fr product_tag-asics-femme product_tag-asics-homme pa_attivita-running-fr pa_colore-superblast-3-black-black pa_colore-superblast-3-white-orange-glow pa_marca-asics-fr pa_sesso-femme pa_sesso-homme pa_size-40-fr pa_size-40-5-fr pa_size-41-5-fr pa_size-42-5-fr pa_size-43-5-fr pa_size-44-fr pa_size-44-5-fr pa_size-45-fr pa_size-46-fr pa_size-46-5-fr last instock sale taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":420510,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-420510\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-1-1 wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp\" class=\"attachment-large size-large wvs-archive-product-image\" alt=\"asics SUPERBLAST 3 BLACK BLACK 1013A177 001\" data-testid=\"product-image\" data-image-id=\"471068\" style=\"object-fit:cover;aspect-ratio:1\/1;\" loading=\"lazy\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001.webp 720w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-300x300.webp 300w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-150x150.webp 150w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-600x600.webp 600w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-100x100.webp 100w,   https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/asics-SUPERBLAST-3-BLACK-BLACK-1013A177-001-50x50.webp 50w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge\"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Promo<\/span><span class=\"screen-reader-text\">Produit en promotion<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" target=\"_self\" >Superblast 3<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price has-font-size has-small-font-size has-text-align-center price\" style=\"\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>220,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: 220,00&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>176,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: 176,00&euro;.<\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Choix des options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### dans le panier\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/fr\/produit\/superblast-3\/\" rel=\"\" data-product_id=\"420510\" data-product_sku=\"\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Superblast 3&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Choix des options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/fr\/cart\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n\n<p class=\"wp-block-paragraph\">La ASICS Superblast 3 \u00e8 disponibile al prezzo di listino di <strong>220 \u20ac<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Il prezzo si giustifica considerando cosa c&rsquo;\u00e8 dentro: la FF Leap \u00e8 la schiuma top di gamma di ASICS, solitamente riservata alle scarpe da gara. Averla in un formato da allenamento con durabilit\u00e0 stimata di 700\u2013800 km significa un costo per chilometro molto competitivo nel lungo periodo.<\/p>\n\n<p class=\"wp-block-paragraph\">La Superblast 3 \u00e8 disponibile anche nelle versioni uomo e donna con geometrie leggermente differenziate. Controlla la disponibilit\u00e0 della tua taglia per tempo, soprattutto nei numeri pi\u00f9 comuni (42\u201344 uomo, 38\u201340 donna), che tendono a esaurirsi rapidamente.<\/p>\n\n<p class=\"wp-block-paragraph\">Disponibile su <strong><a href=\"https:\/\/www.miomiorun.com\/prodotto\/superblast-3\">MioMio Run<\/a><\/strong> \u2014 il negozio ASICS di riferimento in Italia.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"conclusione\">11. Conclusione: Vale la Pena?<\/h2>\n\n<p class=\"wp-block-paragraph\">S\u00ec, la ASICS Superblast 3 vale ogni euro dei suoi 220 \u20ac.<\/p>\n\n<p class=\"wp-block-paragraph\">Corregge i difetti della v2, porta la schiuma da gara nella daily trainer e si conferma come il punto di riferimento assoluto nel segmento delle super trainer senza piastra. Non \u00e8 la scarpa pi\u00f9 divertente del mondo ai ritmi veloci, ma per chi accumula chilometri sull&rsquo;asfalto cercando protezione, reattivit\u00e0 e durabilit\u00e0 in un solo paio \u2014 non c&rsquo;\u00e8 niente di meglio sul mercato nel 2026.<\/p>\n\n<p class=\"wp-block-paragraph\">La morale \u00e8 semplice: la Superblast 1 ha fondato la categoria. La v2 ha deluso. La <strong>Superblast 3 riprende il trono<\/strong> con pi\u00f9 materiali di qualit\u00e0, una calzata finalmente corretta e una schiuma che ti fa sentire di correre su qualcosa di speciale ad ogni chilometro.<\/p>\n\n<p class=\"wp-block-paragraph\">Se sei un runner che percorre tanti chilometri su strada, che punta alla maratona o che semplicemente vuole la miglior protezione possibile senza rinunciare alla sensazione di spinta \u2014 <strong>la ASICS Superblast 3 \u00e8 la tua scarpa<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Disponibile su <strong><a href=\"https:\/\/www.miomiorun.com\/prodotto\/superblast-3\">MioMio Run<\/a><\/strong> \u2014 il negozio ASICS di riferimento in Italia.<\/p>","protected":false},"excerpt":{"rendered":"<p>C&rsquo;\u00e8 scarpe che arrivano sul mercato e diventano immediatamente un riferimento. La ASICS Superblast \u00e8 una di queste: dalla prima versione del 2022 ha ridefinito il concetto di super trainer. Ora \u00e8 qui la terza generazione, e con la nuova schiuma FF Leap promette di essere la versione pi\u00f9 morbida, reattiva e completa di sempre. &hellip; <a href=\"https:\/\/www.miomiorun.com\/fr\/asics-superblast-3-avis\/\">Continued<\/a><\/p>","protected":false},"author":6287,"featured_media":439314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[22386],"tags":[42488,39130,42487,42489,42491,42490],"class_list":["post-439346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unboxing-di-mio-mio-run-fr","tag-asics","tag-course-sur-route","tag-ff-blast","tag-ff-leap","tag-super-trainer","tag-test-running-2026"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ASICS Superblast 3 : le Super Trainer Sans Plaque qui Red\u00e9finit l&#039;Entra\u00eenement Quotidien - MioMioRun<\/title>\n<meta name=\"description\" content=\"Avis complet sur l&#039;ASICS Superblast 3 : nouvelle mousse FF Leap, stack de 46,5 mm, poids de 239 g. 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