{"id":260199,"date":"2020-07-20T18:52:13","date_gmt":"2020-07-20T16:52:13","guid":{"rendered":"https:\/\/miomiorun.com\/guida-alle-specifiche-tecniche\/"},"modified":"2026-11-13T16:10:43","modified_gmt":"2026-11-13T15:10:43","slug":"guide-des-specificites","status":"publish","type":"post","link":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/","title":{"rendered":"Guide des sp\u00e9cifications"},"content":{"rendered":"<p>Chaque chaussure de course poss\u00e8de des caract\u00e9ristiques techniques intrins\u00e8ques qui la rendent unique et diff\u00e9rente des autres.<\/p>\n<p>Chacun a la possibilit\u00e9 de trouver sa chaussure id\u00e9ale parmi de nombreux mod\u00e8les.<\/p>\n<p>Avec les sp\u00e9cifications techniques que nous donnons, nous essayons de donner une \u00e9valuation objective de chaque chaussure.<\/p>\n<p>Chaque personne se conna\u00eet et conna\u00eet surtout ses limites et l&rsquo;usage qu&rsquo;elle fera de la chaussure, et doit donc pouvoir interpr\u00e9ter les donn\u00e9es en fonction de sa situation sp\u00e9cifique.<\/p>\n<div class=\"mmr-blog-banner mmr-blog-banner--shoe\" data-mmr-blog-banner=\"shoe\" style=\"background:#242f5d;border-radius:14px;padding:24px 26px;margin:32px 0;display:flex;flex-wrap:wrap;align-items:center;gap:16px 24px;\">\n<div style=\"flex:1 1 300px;min-width:0;\">\n<p style=\"margin:0 0 6px;font-size:12px;letter-spacing:.12em;font-weight:700;color:#ff8cc4;\">SHOE FINDER<\/p>\n<p style=\"margin:0 0 8px;font-size:21px;line-height:1.25;font-weight:700;color:#ffffff;\">Vous h\u00e9sitez sur la chaussure \u00e0 choisir ?<\/p>\n<p style=\"margin:0;font-size:15px;line-height:1.5;color:#e6e8f0;\">R\u00e9pondez \u00e0 6 questions rapides sur votre fa\u00e7on de courir : le Shoe Finder vous conseille les mod\u00e8les les plus adapt\u00e9s parmi ceux disponibles chez MioMio Run. Une minute suffit.<\/p>\n<\/div>\n<div style=\"flex:0 0 auto;\"><a href=\"https:\/\/www.miomiorun.com\/fr\/shoe-finder\/?mmr_entry=blog_banner_shoe\" style=\"display:inline-block;background:#d21774;color:#ffffff;text-decoration:none;font-weight:700;font-size:15px;padding:13px 22px;border-radius:999px;white-space:nowrap;\">Trouver ma chaussure \u2192<\/a><\/div>\n<\/div>\n<h4>Caract\u00e9ristiques techniques<\/h4>\n<p>Cat\u00e9gorie : repr\u00e9sente le niveau d&rsquo;amorti de la chaussure, selon notre exp\u00e9rience et nos sensations lors des tests<br \/>\nOffset : il s&rsquo;agit d&rsquo;une donn\u00e9e objective, elle repr\u00e9sente la diff\u00e9rence de hauteur entre le talon et la pointe de la chaussure<\/p>\n<p>Poids : le poids en g du mod\u00e8le, dans le chiffre du milieu (diff\u00e9rent pour les hommes et les femmes)<br \/>\nId\u00e9al pour : vous trouverez ici un r\u00e9sum\u00e9 de l&rsquo;utilisateur type de la chaussure, en pr\u00e9cisant \u00e9galement les caract\u00e9ristiques physiques de l&rsquo;athl\u00e8te et le type d&rsquo;activit\u00e9<br \/>\nPoids de l&rsquo;athl\u00e8te : ce chiffre est estim\u00e9 en fonction de la structure de la chaussure et du niveau d&rsquo;amorti, d&rsquo;autres aspects doivent \u00e9galement \u00eatre pris en compte, tels que la taille, l&rsquo;entra\u00eenement sportif et tout probl\u00e8me physique r\u00e9gressant ou se d\u00e9veloppant<br \/>\nAllure de course : ce chiffre est \u00e9galement estim\u00e9 en fonction de la structure de la chaussure et du niveau d&rsquo;amorti. Comme le chiffre du poids de l&rsquo;athl\u00e8te, il doit \u00e9galement tenir compte d&rsquo;autres facteurs qui peuvent le rendre plus ou moins plausible.<\/p>\n<p>Il est donc clair que les sp\u00e9cifications techniques que nous proposons pour chaque chaussure doivent \u00eatre consid\u00e9r\u00e9es sur la base de l&rsquo;\u00e9tat subjectif de chacun et ne repr\u00e9sentent pas des r\u00e8gles \u00e0 suivre \u00e0 la lettre mais des suggestions qui peuvent aider \u00e0 choisir la bonne chaussure.<\/p>\n<div class=\"mmr-blog-banner mmr-blog-banner--garage\" data-mmr-blog-banner=\"garage\" style=\"background:#101629;border-radius:14px;padding:24px 26px;margin:32px 0;display:flex;flex-wrap:wrap;align-items:center;gap:16px 24px;\">\n<div style=\"flex:1 1 300px;min-width:0;\">\n<p style=\"margin:0 0 6px;font-size:12px;letter-spacing:.12em;font-weight:700;color:#ff1682;\">GARAGE MIOMIO RUN<\/p>\n<p style=\"margin:0 0 8px;font-size:21px;line-height:1.25;font-weight:700;color:#ffffff;\">Toutes vos chaussures au m\u00eame endroit<\/p>\n<p style=\"margin:0;font-size:15px;line-height:1.5;color:#d9dbe4;\">Ajoutez les chaussures que vous utilisez : le Garage vous donne une vue d&rsquo;ensemble de votre rotation, une \u00e9valuation de chaque mod\u00e8le et des conseils sur ce qui manque pour mieux vous entra\u00eener.<\/p>\n<\/div>\n<div style=\"flex:0 0 auto;\"><a href=\"https:\/\/www.miomiorun.com\/garage\/?mmr_entry=blog_banner_garage\" style=\"display:inline-block;background:#ff1682;color:#ffffff;text-decoration:none;font-weight:700;font-size:15px;padding:13px 22px;border-radius:999px;white-space:nowrap;\">Ouvrir mon Garage \u2192<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chaque chaussure de course poss\u00e8de des caract\u00e9ristiques techniques intrins\u00e8ques qui la rendent unique et diff\u00e9rente des autres. Chacun a la possibilit\u00e9 de trouver sa chaussure id\u00e9ale parmi de nombreux mod\u00e8les. Avec les sp\u00e9cifications techniques que nous donnons, nous essayons de donner une \u00e9valuation objective de chaque chaussure. Chaque personne se conna\u00eet et conna\u00eet surtout ses &hellip; <a href=\"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/\">Continued<\/a><\/p>","protected":false},"author":3102,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[22385,22386],"tags":[],"class_list":["post-260199","post","type-post","status-publish","format-standard","hentry","category-le-blog-du-coureur","category-unboxing-di-mio-mio-run-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide des sp\u00e9cifications - MioMioRun<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide des sp\u00e9cifications - MioMioRun\" \/>\n<meta property=\"og:description\" content=\"Chaque chaussure de course poss\u00e8de des caract\u00e9ristiques techniques intrins\u00e8ques qui la rendent unique et diff\u00e9rente des autres. Chacun a la possibilit\u00e9 de trouver sa chaussure id\u00e9ale parmi de nombreux mod\u00e8les. Avec les sp\u00e9cifications techniques que nous donnons, nous essayons de donner une \u00e9valuation objective de chaque chaussure. Chaque personne se conna\u00eet et conna\u00eet surtout ses &hellip; Continued\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-20T16:52:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-13T15:10:43+00:00\" \/>\n<meta name=\"author\" content=\"Fz87MioMioRun2024\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fz87MioMioRun2024\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/\"},\"author\":{\"name\":\"Fz87MioMioRun2024\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#\\\/schema\\\/person\\\/9976867ef984c9e6de81b772989ce882\"},\"headline\":\"Guide des sp\u00e9cifications\",\"datePublished\":\"2020-07-20T16:52:13+00:00\",\"dateModified\":\"2026-11-13T15:10:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/\"},\"wordCount\":435,\"publisher\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#organization\"},\"articleSection\":[\"Le blog du coureur\",\"Unboxing di Mio Mio Run\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/\",\"url\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/\",\"name\":\"Guide des sp\u00e9cifications - MioMioRun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#website\"},\"datePublished\":\"2020-07-20T16:52:13+00:00\",\"dateModified\":\"2026-11-13T15:10:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/guide-des-specificites\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/home-page\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guide des sp\u00e9cifications\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/\",\"name\":\"MioMioRun\",\"description\":\"Boutique 100% running et trail\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/miomiorun\\\/\",\"https:\\\/\\\/www.instagram.com\\\/miomiorun\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.miomiorun.com\\\/fr\\\/#\\\/schema\\\/person\\\/9976867ef984c9e6de81b772989ce882\",\"name\":\"Fz87MioMioRun2024\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g\",\"caption\":\"Fz87MioMioRun2024\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guide des sp\u00e9cifications - MioMioRun","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/","og_locale":"fr_FR","og_type":"article","og_title":"Guide des sp\u00e9cifications - MioMioRun","og_description":"Chaque chaussure de course poss\u00e8de des caract\u00e9ristiques techniques intrins\u00e8ques qui la rendent unique et diff\u00e9rente des autres. Chacun a la possibilit\u00e9 de trouver sa chaussure id\u00e9ale parmi de nombreux mod\u00e8les. Avec les sp\u00e9cifications techniques que nous donnons, nous essayons de donner une \u00e9valuation objective de chaque chaussure. Chaque personne se conna\u00eet et conna\u00eet surtout ses &hellip; Continued","og_url":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_published_time":"2020-07-20T16:52:13+00:00","article_modified_time":"2026-11-13T15:10:43+00:00","author":"Fz87MioMioRun2024","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fz87MioMioRun2024","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/#article","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/"},"author":{"name":"Fz87MioMioRun2024","@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/person\/9976867ef984c9e6de81b772989ce882"},"headline":"Guide des sp\u00e9cifications","datePublished":"2020-07-20T16:52:13+00:00","dateModified":"2026-11-13T15:10:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/"},"wordCount":435,"publisher":{"@id":"https:\/\/www.miomiorun.com\/fr\/#organization"},"articleSection":["Le blog du coureur","Unboxing di Mio Mio Run"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/","url":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/","name":"Guide des sp\u00e9cifications - MioMioRun","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/fr\/#website"},"datePublished":"2020-07-20T16:52:13+00:00","dateModified":"2026-11-13T15:10:43+00:00","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/fr\/guide-des-specificites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/fr\/home-page\/"},{"@type":"ListItem","position":2,"name":"Guide des sp\u00e9cifications"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/fr\/#website","url":"https:\/\/www.miomiorun.com\/fr\/","name":"MioMioRun","description":"Boutique 100% running et trail","publisher":{"@id":"https:\/\/www.miomiorun.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/fr\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]},{"@type":"Person","@id":"https:\/\/www.miomiorun.com\/fr\/#\/schema\/person\/9976867ef984c9e6de81b772989ce882","name":"Fz87MioMioRun2024","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9a1f5bc2043e8a8b25e62a16149983b69c2b01d1e8ba7675d0be6dd1b7106af2?s=96&d=mm&r=g","caption":"Fz87MioMioRun2024"}}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/posts\/260199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/users\/3102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/comments?post=260199"}],"version-history":[{"count":1,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/posts\/260199\/revisions"}],"predecessor-version":[{"id":495957,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/posts\/260199\/revisions\/495957"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/media?parent=260199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/categories?post=260199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/fr\/wp-json\/wp\/v2\/tags?post=260199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}