{"id":484321,"date":"2026-09-21T19:13:43","date_gmt":"2026-09-21T17:13:43","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&#038;p=484321"},"modified":"2026-09-22T10:50:27","modified_gmt":"2026-09-22T08:50:27","slug":"supernova-rise-3-atr-women","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/","title":{"rendered":"Supernova Rise 3 ATR Women"},"content":{"rendered":"<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;vertical-align: top\">\n<h4>Technical specifications<\/h4>\n<p>Category: Winter Road<br \/>\nHeel-to-toe drop: 7 mm (heel 34 mm \/ forefoot 27 mm)<br \/>\nWeight: 229 g<br \/>\nIdeal for: neutral runners looking for a cushioned and stable training shoe for road running, particularly suitable for the colder months thanks to the Continental\u2122 Winter Grip lugged outsole<br \/>\nRunner\u2019s weight: 60\u201375 kg<br \/>\nRunning pace: 6:00\u20135:00 min\/km<br \/>\n<a href=\"https:\/\/miomiorun.com\/guida-alle-specifiche-tecniche\/\">Technical Specifications Guide<\/a><\/td>\n<td style=\"width: 66.6666%;vertical-align: top\">\n<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"32\" data-end=\"445\">The <strong data-start=\"35\" data-end=\"66\">adidas Supernova Rise 3 ATR<\/strong> are neutral running shoes designed for those who continue to train on the road even when <strong data-start=\"167\" data-end=\"212\">cold, rain and slippery surfaces<\/strong> set in. The ATR version combines the comfort typical of an everyday training shoe with an outsole developed to offer greater safety in winter conditions, whilst maintaining a versatile design and a low weight of <strong data-start=\"435\" data-end=\"444\">229 g<\/strong>.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p dir=\"auto\" data-start=\"447\" data-end=\"798\">The midsole utilises <strong data-start=\"480\" data-end=\"514\">full-length Dreamstrike+ foam<\/strong>, designed to combine soft cushioning with stability whilst running. The geometry features a stack height of <strong data-start=\"630\" data-end=\"672\">34 mm at the heel and 27 mm at the forefoot<\/strong>, resulting in a 7 mm drop: a configuration designed to ensure a smooth and comfortable transition during road training sessions.<\/p>\n<p dir=\"auto\" data-start=\"800\" data-end=\"1180\">The key feature of the ATR version is the <strong data-start=\"853\" data-end=\"887\">Continental\u2122 Winter Grip outsole<\/strong>, fitted with lugs to boost traction and grip when temperatures drop and the road surface becomes more treacherous. This is a particularly appealing option for those who don\u2019t want to miss out on their runs during the winter months and are looking for better grip than a traditional road shoe offers.<\/p>\n<p dir=\"auto\" data-start=\"1182\" data-end=\"1513\">The <strong data-start=\"1195\" data-end=\"1211\">technical mesh<\/strong> upper uses lightweight materials to combine breathability and support. The gusseted tongue helps keep the foot stable inside the shoe, whilst the rear reinforcement makes it easier to put on. The construction offers a regular fit with a traditional lace-up fastening.<\/p>\n<p dir=\"auto\" data-start=\"1515\" data-end=\"1772\">The Supernova Rise 3 ATR is therefore a daily trainer designed primarily to tackle the cold season with greater confidence: it maintains a neutral and comfortable profile, whilst adding a specialised outsole to improve control on winter roads.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li data-section-id=\"jdvog1\" data-start=\"2487\" data-end=\"2589\"><strong data-start=\"2489\" data-end=\"2523\">Full-length Dreamstrike+<\/strong> for soft, stable cushioning during training.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/li>\n<li data-section-id=\"g6b60w\" data-start=\"2590\" data-end=\"2703\"><strong data-start=\"2592\" data-end=\"2633\">Continental\u2122 Winter Grip with lugs<\/strong> to boost traction and grip on cold, slippery surfaces.<\/li>\n<li data-section-id=\"1qbbiye\" data-start=\"2704\" data-end=\"2796\"><strong data-start=\"2706\" data-end=\"2743\">229 g, 7 mm drop and 34\/27 mm stack height<\/strong>, with a technical mesh upper and a gusseted tongue.<\/li>\n<\/ul>","protected":false},"featured_media":484463,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6410,6412],"product_tag":[3402,6308],"class_list":{"0":"post-484321","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-womens-shoes","7":"product_cat-neutral-shoes-woman","8":"product_tag-adidas-en","9":"product_tag-adidas-women-en","10":"pa_attivita-fitness-en","11":"pa_attivita-lifestyle-en","12":"pa_attivita-running-en","13":"pa_attivita-walking","14":"pa_colore-supernova-rise-3-w-atr-maroon-mapume-magmau","15":"pa_marca-adidas-en","16":"pa_sesso-women","17":"pa_size-38-en","19":"pa_size-39-en","20":"pa_size-40-en","22":"pa_size-41-en","23":"pa_size-42-en","25":"first","26":"instock","27":"taxable","28":"shipping-taxable","29":"purchasable","30":"product-type-variable","31":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adidas Supernova Rise 3 ATR Women -women&#039;s running shoes - MioMioRun<\/title>\n<meta name=\"description\" content=\"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adidas Supernova Rise 3 ATR Women -women&#039;s running shoes - MioMioRun\" \/>\n<meta property=\"og:description\" content=\"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-22T08:50:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/\",\"url\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/\",\"name\":\"Adidas Supernova Rise 3 ATR Women -women's running shoes - MioMioRun\",\"isPartOf\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp\",\"datePublished\":\"2026-09-21T17:13:43+00:00\",\"dateModified\":\"2026-09-22T08:50:27+00:00\",\"description\":\"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running\",\"breadcrumb\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp\",\"width\":720,\"height\":720,\"caption\":\"Adidas Supernova Rise 3 W maroon mapume magmau KJ1859\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.miomiorun.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.miomiorun.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Supernova Rise 3 ATR Women\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"name\":\"MioMioRun\",\"description\":\"100% running and trail shop\",\"publisher\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/miomiorun\/\",\"https:\/\/www.instagram.com\/miomiorun\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adidas Supernova Rise 3 ATR Women -women's running shoes - MioMioRun","description":"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/","og_locale":"en_US","og_type":"article","og_title":"Adidas Supernova Rise 3 ATR Women -women's running shoes - MioMioRun","og_description":"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running","og_url":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_modified_time":"2026-09-22T08:50:27+00:00","og_image":[{"width":720,"height":720,"url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/","url":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/","name":"Adidas Supernova Rise 3 ATR Women -women's running shoes - MioMioRun","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage"},"thumbnailUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp","datePublished":"2026-09-21T17:13:43+00:00","dateModified":"2026-09-22T08:50:27+00:00","description":"Everyday comfort and grip designed for cold and slippery surfaces come together in a versatile shoe that lets you keep running","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#primaryimage","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/09\/Adidas-Supernova-Rise-3-W-maroon-mapume-magmau-KJ1859.webp","width":720,"height":720,"caption":"Adidas Supernova Rise 3 W maroon mapume magmau KJ1859"},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-atr-women\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.miomiorun.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Supernova Rise 3 ATR Women"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/en\/#website","url":"https:\/\/www.miomiorun.com\/en\/","name":"MioMioRun","description":"100% running and trail shop","publisher":{"@id":"https:\/\/www.miomiorun.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/en\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product\/484321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media\/484463"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media?parent=484321"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_brand?post=484321"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_cat?post=484321"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_tag?post=484321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}