{"id":458786,"date":"2026-07-30T10:51:10","date_gmt":"2026-07-30T08:51:10","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&p=458786"},"modified":"2026-08-01T15:42:37","modified_gmt":"2026-08-01T13:42:37","slug":"supernova-rise-3-gtx-women","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/","title":{"rendered":"Supernova Rise 3 GTX Women"},"content":{"rendered":"\n\n\n
\n

Technical specifications<\/h4>\n

Category: Structured cushioning
\nOffset: 7mm
\nWeight: 243 g
\nIdeal for: tackling rain, cold weather and wet tarmac; they guarantee a smooth run, dry feet and reliable grip on every run.
\nRunner\u2019s weight: 50\u201370 kg
\nRunning pace: 7:00\u20135:00 min\/kg
\nTechnical Specifications Guide<\/a><\/td>\n

\n

The adidas Supernova Rise 3 GTX<\/strong> are running shoes designed to offer comfort<\/strong>, protection<\/strong> and grip<\/strong> during road training in the colder months. Thanks to the Dreamstrike+<\/strong> midsole, the GORE-TEX Invisible Fit<\/strong> membrane and the Continental\u2122 Winter Grip<\/strong> outsole, they ensure a smooth, stable and safe run even in rain, cold weather and on slippery surfaces.<\/span><\/p>\n

The design is engineered to ensure:<\/p>\n

    \n
  • Smooth cushioning<\/strong> for daily road training sessions<\/li>\n
  • Waterproof protection<\/strong> without compromising on comfort and breathability<\/li>\n
  • Reliable traction<\/strong> on wet tarmac and winter surfaces<\/li>\n<\/ul>\n

    The full-length Dreamstrike+<\/strong> midsole offers soft, well-balanced cushioning, designed to support the runner with a stable, natural stride. The combination of comfort and responsiveness makes the Supernova Rise 3 GTX ideal for both daily training sessions and long-distance runs during the winter.<\/p>\n

    The GORE-TEX Invisible Fit<\/strong> membrane is integrated directly into the upper to provide effective protection against water and wind without adding weight or stiffness to the shoe. This solution keeps the foot dry and ensures high breathability, guaranteeing a comfortable fit even in the harshest weather conditions.<\/p>\n

    The Continental\u2122 Winter Grip<\/strong> outsole, with a tread pattern designed for winter surfaces, guarantees secure grip on dry, wet or icy tarmac. Weighing 243 g<\/strong>, with a 7 mm drop<\/strong> and a stable fit, the adidas Supernova Rise 3 GTX is the ideal choice for those who want to keep training all year round without worrying about the weather.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

      \n
    • Dreamstrike+ midsole<\/strong> for soft, stable cushioning.<\/span><\/li>\n
    • GORE-TEX Invisible Fit membrane<\/strong> \u2013 waterproof, windproof and highly breathable.<\/li>\n
    • Continental\u2122 Winter Grip outsole<\/strong>, 7 mm heel-to-toe drop<\/strong> and a weight of 243 g<\/strong> for maximum control in winter conditions.<\/li>\n<\/ul>","protected":false},"featured_media":458981,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6410,6412],"product_tag":[3402,6308],"class_list":{"0":"post-458786","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-womens-shoes","7":"product_cat-neutral-shoes-woman","8":"product_tag-adidas-en","9":"product_tag-adidas-women-en","10":"pa_attivita-fitness-en","11":"pa_attivita-lifestyle-en","12":"pa_attivita-running-en","13":"pa_attivita-walking","14":"pa_colore-supernova-rise-3-gtx-w-shafig-mapume-aci","15":"pa_marca-adidas-en","16":"pa_sesso-women","17":"pa_size-38-en","19":"pa_size-39-en","20":"pa_size-40-en","22":"pa_size-41-en","23":"pa_size-42-en","25":"first","26":"instock","27":"taxable","28":"shipping-taxable","29":"purchasable","30":"product-type-variable","31":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nAdidas Supernova Rise 3 GTX Women - running shoes - MioMioRun<\/title>\n<meta name=\"description\" content=\"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adidas Supernova Rise 3 GTX Women - running shoes - MioMioRun\" \/>\n<meta property=\"og:description\" content=\"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-01T13:42:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/\",\"url\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/\",\"name\":\"Adidas Supernova Rise 3 GTX Women - running shoes - MioMioRun\",\"isPartOf\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp\",\"datePublished\":\"2026-07-30T08:51:10+00:00\",\"dateModified\":\"2026-08-01T13:42:37+00:00\",\"description\":\"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs\",\"breadcrumb\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp\",\"width\":720,\"height\":720,\"caption\":\"Adidas Supernova Rise 3 GTX W shafig mapume aci KI3137\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.miomiorun.com\/en\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.miomiorun.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Supernova Rise 3 GTX Women\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"name\":\"MioMioRun\",\"description\":\"100% running and trail shop\",\"publisher\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/miomiorun\/\",\"https:\/\/www.instagram.com\/miomiorun\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adidas Supernova Rise 3 GTX Women - running shoes - MioMioRun","description":"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/","og_locale":"en_US","og_type":"article","og_title":"Adidas Supernova Rise 3 GTX Women - running shoes - MioMioRun","og_description":"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs","og_url":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_modified_time":"2026-08-01T13:42:37+00:00","og_image":[{"width":720,"height":720,"url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/","url":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/","name":"Adidas Supernova Rise 3 GTX Women - running shoes - MioMioRun","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage"},"thumbnailUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp","datePublished":"2026-07-30T08:51:10+00:00","dateModified":"2026-08-01T13:42:37+00:00","description":"They combine Dreamstrike+, GORE-TEX Invisible Fit and a Continental\u2122 Winter Grip sole to offer comfort, protection and safety on winter runs","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#primaryimage","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Adidas-Supernova-Rise-3-GTX-W-shafig-mapume-aci-KI3137.webp","width":720,"height":720,"caption":"Adidas Supernova Rise 3 GTX W shafig mapume aci KI3137"},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/en\/product\/supernova-rise-3-gtx-women\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/en\/home-page\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.miomiorun.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Supernova Rise 3 GTX Women"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/en\/#website","url":"https:\/\/www.miomiorun.com\/en\/","name":"MioMioRun","description":"100% running and trail shop","publisher":{"@id":"https:\/\/www.miomiorun.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/en\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product\/458786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media\/458981"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media?parent=458786"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_brand?post=458786"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_cat?post=458786"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_tag?post=458786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}