{"id":448692,"date":"2026-07-01T19:12:43","date_gmt":"2026-07-01T17:12:43","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&p=448692"},"modified":"2026-07-08T11:54:07","modified_gmt":"2026-07-08T09:54:07","slug":"torrent-5-men","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/","title":{"rendered":"Torrent 5 men"},"content":{"rendered":"\n\n\n
\n

Technical specifications<\/h4>\n

Category: top-level cushioning
\nOffset: 5 mm
\nWeight: 275 g
\nIdeal for: athletes of average\/light weight who wish to maintain a steady running pace over medium to long distances. Like all Hoka trail shoes, it can be used for mountain walks on any terrain and over any distance.
\nAthlete\u2019s weight: 70\u201380 kg
\nRunning pace: 4.30\u20135.30 min\/km
\nTechnical Specifications Guide<\/a><\/p>\n<\/td>\n

\n
\n

The HOKA Torrent 5 are trail running shoes designed to offer lightness<\/strong>, responsiveness<\/strong> and traction<\/strong> on a wide variety of trails. Designed to support you during your daily off-road training sessions, they combine classic HOKA comfort with enhanced protection and a dynamic response, ideal for those who love to run fast even on technical terrain.<\/span><\/p>\n

The construction is designed to ensure:<\/p>\n

    \n
  • Protective and responsive cushioning<\/strong> on the most challenging terrain<\/li>\n
  • Superior traction and control<\/strong> on both ascents and descents<\/li>\n
  • Comfort and breathability<\/strong> during longer runs<\/li>\n<\/ul>\n

    The new lightweight and responsive EVA<\/strong> midsole offers even more effective shock absorption thanks to the additional 5 mm of stack height<\/strong> compared to the previous model, whilst maintaining a dynamic and lively running feel. The MetaRocker\u2122<\/strong> geometry promotes smooth, natural transitions, helping runners maintain their pace even when the trail becomes more technical.<\/p>\n

    The breathable technical mesh upper<\/strong> improves ventilation and comfort, whilst the new strategic protective reinforcement<\/strong> increases durability and support in the areas most exposed to impacts and abrasion. The highly abrasion-resistant rubber outsole<\/strong> with aggressive 5 mm<\/strong> lugs guarantees reliable grip on dry, rocky and mixed terrain.<\/p>\n

    The Torrent 5 is ideal for trail runners looking for a versatile, fast and fun shoe for daily training and short or medium-distance races.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

      \n
    • 5 mm of additional cushioning<\/strong> for greater protection and comfort<\/span><\/li>\n
    • 5 mm lugged outsole<\/strong> for reliable grip on technical terrain<\/li>\n
    • MetaRocker\u2122 and responsive EVA midsole<\/strong> for a smooth and dynamic ride<\/li>\n<\/ul>\n","protected":false},"featured_media":448753,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6466,6469],"product_tag":[3372,6227],"class_list":{"0":"post-448692","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-men-shoes","7":"product_cat-mens-trail-shoes","8":"product_tag-hoka-one-one-en","9":"product_tag-hoka-one-one-men-en","10":"pa_attivita-outdoor-en","11":"pa_attivita-trail-en","12":"pa_colore-torrent-5-galactic-grey-stardust","13":"pa_marca-hoka-en","14":"pa_sesso-men","15":"pa_size-42-en","17":"pa_size-43-en","18":"pa_size-44-en","20":"pa_size-45-en","21":"pa_size-46-en","23":"first","24":"instock","25":"taxable","26":"shipping-taxable","27":"purchasable","28":"product-type-variable","29":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nHoka Torrent 5 men - trail shoes - MioMioRun.com<\/title>\n<meta name=\"description\" content=\"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoka Torrent 5 men - trail shoes - MioMioRun.com\" \/>\n<meta property=\"og:description\" content=\"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T09:54:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/\",\"url\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/\",\"name\":\"Hoka Torrent 5 men - trail shoes - MioMioRun.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp\",\"datePublished\":\"2026-07-01T17:12:43+00:00\",\"dateModified\":\"2026-07-08T09:54:07+00:00\",\"description\":\"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning\",\"breadcrumb\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp\",\"width\":720,\"height\":720,\"caption\":\"Hoka Torrent 5 galactic grey stardust 1176650 GLCT\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.miomiorun.com\/en\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.miomiorun.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Torrent 5 men\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"name\":\"MioMioRun\",\"description\":\"100% running and trail shop\",\"publisher\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"width\":115,\"height\":82,\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/miomiorun\/\",\"https:\/\/www.instagram.com\/miomiorun\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hoka Torrent 5 men - trail shoes - MioMioRun.com","description":"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/","og_locale":"en_US","og_type":"article","og_title":"Hoka Torrent 5 men - trail shoes - MioMioRun.com","og_description":"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning","og_url":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_modified_time":"2026-07-08T09:54:07+00:00","og_image":[{"width":720,"height":720,"url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/","url":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/","name":"Hoka Torrent 5 men - trail shoes - MioMioRun.com","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage"},"thumbnailUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp","datePublished":"2026-07-01T17:12:43+00:00","dateModified":"2026-07-08T09:54:07+00:00","description":"Trail running shoes designed to offer lightness, responsiveness and excellent grip on everyday trails, with even more cushioning","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#primaryimage","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/07\/Hoka-Torrent-5-galactic-grey-stardust-1176650-GLCT.webp","width":720,"height":720,"caption":"Hoka Torrent 5 galactic grey stardust 1176650 GLCT"},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/en\/product\/torrent-5-men\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/en\/home-page\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.miomiorun.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Torrent 5 men"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/en\/#website","url":"https:\/\/www.miomiorun.com\/en\/","name":"MioMioRun","description":"100% running and trail shop","publisher":{"@id":"https:\/\/www.miomiorun.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/en\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","width":115,"height":82,"caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product\/448692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media\/448753"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media?parent=448692"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_brand?post=448692"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_cat?post=448692"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_tag?post=448692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}