{"id":407095,"date":"2026-02-18T18:36:35","date_gmt":"2026-02-18T17:36:35","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&#038;p=407095"},"modified":"2026-05-09T13:11:24","modified_gmt":"2026-05-09T11:11:24","slug":"flow-3-short-women","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/flow-3-short-women\/","title":{"rendered":"Flow 3&#8243; short women"},"content":{"rendered":"<p data-start=\"192\" data-end=\"545\">The Flow 3\u201d shorts are designed for trail running in warm weather. Made from a lightweight, breathable stretch fabric, they offer freedom of movement during the most demanding training sessions. The split-leg design and heat-sealed seams are designed to minimise chafing, whilst the built-in briefs provide extra support.<\/p>\n<p data-start=\"547\" data-end=\"805\">The waistband features a large front pocket, two side pockets for gels, energy bars or a smartphone, and a zipped back pocket for keys. Regular fit, 7.5 cm (3\u201d) inside leg. Made from recycled fabrics and certified PFAS-free.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-start=\"837\" data-end=\"903\">Lightweight, breathable stretch fabric with a split-leg design<\/li>\n<li data-start=\"906\" data-end=\"967\">Integrated briefs and heat-sealed seams for greater comfort<\/li>\n<li data-start=\"970\" data-end=\"1030\">Full pocket system with a zipped back pocket<\/li>\n<\/ul>\n","protected":false},"featured_media":408753,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6386,6387,6407],"product_tag":[6249,6221],"class_list":{"0":"post-407095","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-women","7":"product_cat-womens-clothing","8":"product_cat-short-pants-woman","9":"product_tag-la-sportiva-en","10":"product_tag-la-sportiva-women-en","11":"pa_attivita-outdoor-en","12":"pa_attivita-trail-en","13":"pa_attivita-walking","14":"pa_colore-flow-3-short-w-azalea-night-sky","15":"pa_colore-flow-3-short-w-malibu-blue-hibiscus","16":"pa_marca-crazy-idea-en","17":"pa_sesso-women","18":"pa_size-extra-small-en","19":"pa_size-small-en","20":"pa_size-medium-en","21":"pa_size-large-en","23":"first","24":"instock","25":"sale","26":"taxable","27":"shipping-taxable","28":"purchasable","29":"product-type-variable","30":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Sportiva Flow 3&quot; short women - running shorts - MioMioRun<\/title>\n<meta name=\"description\" content=\"Flow 3\u201d Trail Shorts made from recycled stretch fabric \u2013 lightweight and breathable, with a built-in brief and multiple pockets. 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