{"id":403735,"date":"2026-02-11T18:14:51","date_gmt":"2026-02-11T17:14:51","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&p=403735"},"modified":"2026-09-17T12:23:09","modified_gmt":"2026-09-17T10:23:09","slug":"s-lab-phantasm-3","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/s-lab-phantasm-3\/","title":{"rendered":"S\/LAB Phantasm 3"},"content":{"rendered":"\n\n\n
\n

Technical specifications<\/strong><\/p>\n

Category: Race
\nOffset: 6 mm
\nWeight: 184 g
\nIdeal for: runners looking for an extremely lightweight and responsive race shoe for road races and long-distance events, featuring ultra-soft cushioning, a full-length carbon plate and a design optimised for maximum efficiency.
\nRunner\u2019s weight: 55\u201370 kg
\nPace: 4:15\u20133:30 min\/km
\nTechnical Specifications Guide<\/a><\/p>\n<\/td>\n

\n

The Salomon S\/LAB Phantasm 3 Made in France<\/strong> are road racing shoes designed to deliver speed, propulsion and efficiency<\/strong> over long distances. Weighing just 184 g, they combine a highly responsive platform with a full-length carbon plate. They are designed for runners seeking high performance in road races.<\/span><\/p>\n

The midsole utilises optiFOAM\u2122+<\/strong>, a foam composed of PEBA and EVA that offers ultra-soft cushioning and a highly dynamic response. The geometry features a 39 mm stack height at the heel and 33 mm at the forefoot<\/strong>, with a 6 mm drop. This configuration is designed to offer protection over long distances without compromising on responsiveness.<\/p>\n

Inside the midsole is the energyBLADE\u2122 Carbon<\/strong>, a carbon fibre plate extending the full length of the shoe. Its stiffness is designed to increase propulsion and make the push-off phase more effective. The foam and plate therefore work together to promote an energetic and fast stride.<\/p>\n

Particular attention has also been paid to aerodynamics. The shoe was developed in collaboration with Swiss Side<\/strong>, focusing on the sole\u2019s geometry, rounded shapes and the integration of the various components. The extendable gaiter also features an aerodynamic design, with the aim of reducing drag.<\/p>\n

The Matryx\u00ae<\/strong> upper maintains a very lightweight structure and promotes breathability. Underfoot, the Road contaGRIP\u00ae<\/strong> sole uses wide, flat lugs to provide grip on hard, even surfaces. Manufactured in France at the ASF 4.0 factory, the S\/LAB Phantasm 3 Made in France is a specialist racing shoe for those seeking maximum performance in road races.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

    \n
  • optiFOAM\u2122+ in PEBA and EVA<\/strong> for ultra-soft cushioning and dynamic responsiveness over long distances.<\/span><\/li>\n
  • full-length energyBLADE\u2122 Carbon<\/strong> to enhance stiffness, propulsion and stride efficiency.<\/li>\n
  • 184 g, 6 mm heel-to-toe drop and 39\/33 mm stack height<\/strong>, with a Matryx\u00ae upper and contaGRIP\u00ae Road outsole for running on tarmac.<\/li>\n<\/ul>","protected":false},"featured_media":480499,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6466,6467],"product_tag":[20481,20488],"class_list":{"0":"post-403735","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-men-shoes","7":"product_cat-neutral-mens-shoes","8":"product_tag-salomon-en","9":"product_tag-salomon-men","10":"pa_attivita-running-en","11":"pa_colore-s-lab-phantasm-3","12":"pa_marca-salomon-en","13":"pa_sesso-men","14":"pa_size-41-en","15":"pa_size-42-en","17":"pa_size-43-en","18":"pa_size-44-en","20":"pa_size-45-en","22":"first","23":"instock","24":"taxable","25":"shipping-taxable","26":"purchasable","27":"product-type-variable","28":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nSalomon S\/LAB Phantasm 3 -running shoes - 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