{"id":395818,"date":"2026-02-03T15:53:00","date_gmt":"2026-02-03T14:53:00","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&p=395818"},"modified":"2026-04-16T18:42:05","modified_gmt":"2026-04-16T16:42:05","slug":"experience-flow-3-men","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/experience-flow-3-men\/","title":{"rendered":"Experience Flow 3 men"},"content":{"rendered":"\n\n\n
Technical specifications<\/strong><\/p>\n

Category: moderate cushioning
\nStack height: 32mm\/28mm
\nHeel-to-toe drop: 4 mm
\nWeight: 255 g
\nIdeal for: road runners who want a shoe with moderate cushioning for an even more agile and efficient run, ideal for long and medium distances.
\nRunner\u2019s weight: 50\u201370 kg
\nPace: average (4.50 min\/km)
\nTechnical Specifications Guide<\/a><\/td>\n

\n

The Experience Flow 3<\/strong> is designed to make every road run smoother and more natural<\/strong>, supporting you through your daily training with lightness and efficiency. The Altra EGO\u2122 P35 foam<\/strong> midsole offers an ideal balance between cushioning and responsiveness, helping you maintain a smooth pace step by step.<\/p>\n

The Altra fit<\/strong> ensures plenty of room for your toes and a secure midfoot<\/strong>, promoting natural foot movement. The 4 mm drop<\/strong> and rocker geometry<\/strong> work together to promote a more natural body alignment and efficient propulsion<\/strong> during the roll-through phase.<\/p>\n

The updated technical mesh upper<\/strong> improves breathability, whilst the redesigned heel collar<\/strong> enhances comfort and stability. Lace up your shoes, clear your mind and Stay Out There\u2122<\/strong>: the Experience Flow 3 is ready to flow with you, kilometre after kilometre.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

    \n
  • Altra EGO\u2122 P35<\/strong> midsole for lightness and efficiency<\/li>\n
  • 4 mm drop<\/strong> and rocker geometry<\/strong> for a natural, smooth roll<\/li>\n
  • Altra fit<\/strong> with updated technical mesh and redesigned heel collar<\/li>\n<\/ul>\n","protected":false},"featured_media":404989,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6466,6467],"product_tag":[13804,19345],"class_list":{"0":"post-395818","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-men-shoes","7":"product_cat-neutral-mens-shoes","8":"product_tag-altra-en","9":"product_tag-altra-men-en","10":"pa_attivita-running-en","11":"pa_attivita-walking","12":"pa_colore-experience-flow-3-blue-gray","13":"pa_colore-experience-flow-3-white-lime","14":"pa_marca-altra-en","15":"pa_sesso-men","16":"pa_size-41-en","17":"pa_size-42-en","18":"pa_size-42-5-en","19":"pa_size-43-en","20":"pa_size-44-en","21":"pa_size-44-5-en","22":"pa_size-45-en","23":"pa_size-46-en","24":"pa_size-46-5-en","26":"first","27":"instock","28":"sale","29":"taxable","30":"shipping-taxable","31":"purchasable","32":"product-type-variable","33":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nAltra Experience Flow 3 men -Running shoes - MioMioRun.com<\/title>\n<meta name=\"description\" content=\"Experience Flow 3: a road running shoe featuring the Altra EGO\u2122 P35 midsole and rocker geometry. 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