{"id":361452,"date":"2025-10-15T12:05:37","date_gmt":"2025-10-15T10:05:37","guid":{"rendered":"https:\/\/www.miomiorun.com\/?post_type=product&#038;p=361452"},"modified":"2026-04-17T10:34:34","modified_gmt":"2026-04-17T08:34:34","slug":"ikoni-atr-women","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/ikoni-atr-women\/","title":{"rendered":"Ikoni ATR women"},"content":{"rendered":"<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;vertical-align: top;text-align: center\">\n<h4>Technical specifications<\/h4>\n<p>Category: Medium cushioning<br \/>\nOffset: 8 mm<br \/>\nWeight: 250g<br \/>\nIdeal for: Runners looking for a shoe with good cushioning and a smooth transition for medium-length runs.<br \/>\nAthlete weight: 65-75 kg<br \/>\nRunning pace: medium fast (4.30-5.30 min\/km)<br \/>\n<a href=\"https:\/\/miomiorun.com\/guida-alle-specifiche-tecniche\/\">Technical specifications guide<\/a><\/td>\n<td style=\"width: 66.6666%;vertical-align: top;text-align: center\">\n<p data-start=\"303\" data-end=\"648\">The <strong data-start=\"334\" data-end=\"374\">KARHU Ikoni ATR<\/strong> is the <strong data-start=\"392\" data-end=\"407\">all-terrain<\/strong> version of the famous Ikoni, designed to tackle <strong data-start=\"480\" data-end=\"502\">tarmac and trails<\/strong> with equal efficiency. It maintains the smooth, balanced ride of its road counterpart, incorporating a reinforced structure for added protection and durability. <\/p>\n<p data-start=\"650\" data-end=\"1015\">The <strong data-start=\"653\" data-end=\"681\">IdealKnit mesh upper<\/strong> with brindle pattern is complemented by <strong data-start=\"721\" data-end=\"758\">360\u00b0 mud protection<\/strong>, which insulates against dirt and improves abrasion resistance. The AeroFoam midsole, already proven on the Ikoni 3.0, offers soft and responsive cushioning, while the Fulcrum unit ensures a guided and stable stride on mixed surfaces.<br \/>\nThe high-grip rubber sole with 2.5 mm lugs guarantees traction and stability on dirt trails, while maintaining a comfortable feel when running on the road. The Ikoni ATR is the ideal choice for those looking for a versatile, comfortable and sturdy road-to-trail shoe.\n<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-start=\"1606\" data-end=\"1662\">\n<p data-start=\"1608\" data-end=\"1662\">IdealKnit mesh upper with 360\u00b0 mud protection<\/p>\n<\/li>\n<li data-start=\"1663\" data-end=\"1725\">\n<p data-start=\"1665\" data-end=\"1725\">AeroFoam midsole for soft, responsive cushioning<\/p>\n<\/li>\n<li data-start=\"1726\" data-end=\"1787\">\n<p data-start=\"1728\" data-end=\"1787\">Fulcrum unit for a guided and stable ride<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":361229,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6410,6417],"product_tag":[3376,6225],"class_list":{"0":"post-361452","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-womens-shoes","7":"product_cat-trail-shoes-woman","8":"product_tag-karhu-en","9":"product_tag-karhu-women-en","10":"pa_attivita-fitness-en","11":"pa_attivita-running-en","12":"pa_attivita-walking","13":"pa_colore-ikoni-atr-w-icicle-yellow-plum-en","14":"pa_colore-ikoni-atr-w-turbulence-lily-pad","15":"pa_colore-ikoni-atr-w-white-sand-chili","16":"pa_marca-karhu-en","17":"pa_sesso-women","18":"pa_size-37-5-en","19":"pa_size-38-en","20":"pa_size-39-en","21":"pa_size-39-5-en","22":"pa_size-40-en","23":"pa_size-40-5-en","24":"pa_size-41-5-en","25":"pa_size-42-en","27":"first","28":"instock","29":"sale","30":"taxable","31":"shipping-taxable","32":"purchasable","33":"product-type-variable","34":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Karhu Ikoni ATR women - running shoes - MioMioRun<\/title>\n<meta name=\"description\" content=\"All-terrain running shoe with AeroFoam cushioning and 2.5 mm lugged sole. Comfort, stability and protection on roads and trails.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/product\/ikoni-atr-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karhu Ikoni ATR women - running shoes - MioMioRun\" \/>\n<meta property=\"og:description\" content=\"All-terrain running shoe with AeroFoam cushioning and 2.5 mm lugged sole. 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