{"id":323754,"date":"2025-07-10T10:33:02","date_gmt":"2025-07-10T08:33:02","guid":{"rendered":"https:\/\/miomiorun.com\/?post_type=product&p=323754"},"modified":"2025-10-23T19:26:33","modified_gmt":"2025-10-23T17:26:33","slug":"cascadia-19-women","status":"publish","type":"product","link":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/","title":{"rendered":"Cascadia 19 women"},"content":{"rendered":"
<\/p>\n

Technical specifications<\/strong><\/p>\n

Category: top cushioning
\nOffset: 6mm
\nWeight: 277.8g
\nIdeal for: trail runners and trekking enthusiasts looking for a cushioned, protective and sturdy model that can be used for long and medium distances in the mountains and on dirt roads.
\nAthlete weight: 70-90 kg
\nRunning pace: medium-slow (>5.00 min\/km)
\nTechnical specifications guide<\/a><\/p>\n

<\/div><\/div>

<\/p>\n

Stability and protection for every off-road adventure.<\/strong><\/p>\n

Tackle any trail with confidence in the Women’s Cascadia 19<\/strong>, a shoe designed to deliver stability, comfort and adaptability on any terrain. The Trail Adapt system combines a flexible rock plate with DNA LOFT v3 cushioning to ensure a smooth, protected and responsive ride even on the most technical sections.<\/p>\n

The sole, made from 25% recycled material, ensures effective traction in both wet and dry conditions, while the new nitro-infused cushioning adds 2 mm of softness to the heel and 4 mm to the forefoot for an even more comfortable feel.<\/p>\n

The technical mesh upper wraps around the foot, offering support, breathability and a secure fit<\/strong>, even on the most intense days.
Perfect for trail runners and walkers looking for reliability and performance.<\/strong><\/p>\n

<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    \n
  • \n
    Adaptable ride<\/div>\n<\/li>\n
  • \n
    Ready for any terrain<\/div>\n<\/li>\n
  • \n
    Traction on wet and dry surfaces<\/div>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":402835,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[6410,6417],"product_tag":[3363,6204],"class_list":{"0":"post-323754","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-womens-shoes","7":"product_cat-trail-shoes-woman","8":"product_tag-brooks-en","9":"product_tag-brooks-women-en","10":"pa_attivita-outdoor-en","11":"pa_attivita-trail-en","12":"pa_colore-cascadia-19-w-peach-echo-chateau-white","13":"pa_colore-cascadia-19-w-rabbit-black-bluefish","14":"pa_marca-brooks-en","15":"pa_sesso-women","16":"pa_size-38-en","17":"pa_size-38-5-en","18":"pa_size-39-en","19":"pa_size-40-en","20":"pa_size-40-5-en","21":"pa_size-41-en","23":"first","24":"instock","25":"sale","26":"taxable","27":"shipping-taxable","28":"purchasable","29":"product-type-variable","30":"wvs-archive-product-wrapper"},"acf":[],"yoast_head":"\nBrooks Cascadia 19 women - women's trail shoes - MioMioRun.com<\/title>\n<meta name=\"description\" content=\"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brooks Cascadia 19 women - women's trail shoes - MioMioRun.com\" \/>\n<meta property=\"og:description\" content=\"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/\" \/>\n<meta property=\"og:site_name\" content=\"MioMioRun\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/miomiorun\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-23T17:26:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/\",\"url\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/\",\"name\":\"Brooks Cascadia 19 women - women's trail shoes - MioMioRun.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp\",\"datePublished\":\"2025-07-10T08:33:02+00:00\",\"dateModified\":\"2025-10-23T17:26:33+00:00\",\"description\":\"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp\",\"width\":720,\"height\":720,\"caption\":\"brooks Cascadia 19 W peach echo chateau white 1204461B812\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.miomiorun.com\/en\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.miomiorun.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cascadia 19 women\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#website\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"name\":\"MioMioRun\",\"description\":\"100% running and trail shop\",\"publisher\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#organization\",\"name\":\"MioMio Run\",\"url\":\"https:\/\/www.miomiorun.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"contentUrl\":\"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png\",\"width\":115,\"height\":82,\"caption\":\"MioMio Run\"},\"image\":{\"@id\":\"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/miomiorun\/\",\"https:\/\/www.instagram.com\/miomiorun\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brooks Cascadia 19 women - women's trail shoes - MioMioRun.com","description":"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/","og_locale":"en_US","og_type":"article","og_title":"Brooks Cascadia 19 women - women's trail shoes - MioMioRun.com","og_description":"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.","og_url":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/","og_site_name":"MioMioRun","article_publisher":"https:\/\/www.facebook.com\/miomiorun\/","article_modified_time":"2025-10-23T17:26:33+00:00","og_image":[{"width":720,"height":720,"url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/","url":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/","name":"Brooks Cascadia 19 women - women's trail shoes - MioMioRun.com","isPartOf":{"@id":"https:\/\/www.miomiorun.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage"},"thumbnailUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp","datePublished":"2025-07-10T08:33:02+00:00","dateModified":"2025-10-23T17:26:33+00:00","description":"Discover the Brooks Cascadia 19 for women: a stable, cushioned trail shoe suitable for all terrains. Comfort, traction and protection for mountain adventures.","breadcrumb":{"@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#primaryimage","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/brooks-Cascadia-19-W-peach-echo-chateau-white-1204461B812.webp","width":720,"height":720,"caption":"brooks Cascadia 19 W peach echo chateau white 1204461B812"},{"@type":"BreadcrumbList","@id":"https:\/\/www.miomiorun.com\/en\/product\/cascadia-19-women\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.miomiorun.com\/en\/home-page\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.miomiorun.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Cascadia 19 women"}]},{"@type":"WebSite","@id":"https:\/\/www.miomiorun.com\/en\/#website","url":"https:\/\/www.miomiorun.com\/en\/","name":"MioMioRun","description":"100% running and trail shop","publisher":{"@id":"https:\/\/www.miomiorun.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.miomiorun.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.miomiorun.com\/en\/#organization","name":"MioMio Run","url":"https:\/\/www.miomiorun.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","contentUrl":"https:\/\/www.miomiorun.com\/app\/uploads\/2019\/12\/logomio.png","width":115,"height":82,"caption":"MioMio Run"},"image":{"@id":"https:\/\/www.miomiorun.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/miomiorun\/","https:\/\/www.instagram.com\/miomiorun\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product\/323754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media\/402835"}],"wp:attachment":[{"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/media?parent=323754"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_brand?post=323754"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_cat?post=323754"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.miomiorun.com\/en\/wp-json\/wp\/v2\/product_tag?post=323754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}