{"id":437025,"date":"2026-04-15T11:15:48","date_gmt":"2026-04-15T09:15:48","guid":{"rendered":"https:\/\/www.miomiorun.com\/?p=437025"},"modified":"2026-04-30T11:28:08","modified_gmt":"2026-04-30T09:28:08","slug":"on-running-shoes-guide","status":"publish","type":"post","link":"https:\/\/www.miomiorun.com\/en\/on-running-shoes-guide\/","title":{"rendered":"Cloudmonster, Cloudsurfer, Cloudboom: the complete guide to choosing the right On Running model for you"},"content":{"rendered":"\n<p>On Running is today one of the most recognizable brands in the running world. But its catalog can be disorienting: product families with similar names, differentiated men&#8217;s and women&#8217;s versions, daily training models alongside super race shoes. This guide analyzes every On Running model available at <strong>MioMio Run<\/strong> one by one, with real technical specs, on-run feel, pros and cons, and a final verdict for each type of runner.<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;Previous products&quot;,&quot;ariaLabelNext&quot;:&quot;Next products&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/hand-picked&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-1\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Actual products vary depending on the page displayed.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;carousel&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"1\" data-query=\"{&quot;perPage&quot;:6,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;417125&quot;,&quot;413779&quot;,&quot;396908&quot;,&quot;397058&quot;,&quot;388937&quot;,&quot;409073&quot;,&quot;27763&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success =\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\">\n\t\t\t\t\t\t<path data-wp-bind--d=\"state.iconPath\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Dismiss this notice\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Recommended products<\/h2>\n\n\n<\/div>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" data-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;justifyContent&quot;:&quot;left&quot;,&quot;verticalAlignment&quot;:&quot;top&quot;,&quot;flexWrap&quot;:&quot;nowrap&quot;,&quot;orientation&quot;:&quot;horizontal&quot;}\" class=\"is-product-collection-layout-carousel  wc-block-product-template wp-block-woocommerce-product-template is-horizontal is-content-justification-left is-nowrap is-layout-flex wp-container-woocommerce-product-template-is-layout-48daf25e wp-block-woocommerce-product-template-is-layout-flex\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-417149 product type-product status-publish has-post-thumbnail product_cat-men-shoes product_cat-neutral-mens-shoes product_tag-on product_tag-on-men pa_attivita-lifestyle-en pa_attivita-running-en pa_attivita-walking pa_colore-cloudmonster-3-iceberg-ivory pa_colore-cloudmonster-3-rock-silver pa_marca-on pa_sesso-men pa_size-41-en pa_size-42-en pa_size-42-5-en pa_size-43-en pa_size-44-en pa_size-44-5-en pa_size-45-en pa_size-46-en pa_size-47-en first instock taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":417149}'\n\t\t\t\tdata-wp-key=\"product-item-417149\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudmonster-3-men\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"On running Cloudmonster 3 iceberg ivory 3MG10054726\" data-testid=\"product-image\" data-image-id=\"425964\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-300x300.webp 300w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-150x150.webp 150w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-600x600.webp 600w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-100x100.webp 100w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726-50x50.webp 50w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-running-Cloudmonster-3-iceberg-ivory-3MG10054726.webp 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudmonster-3-men\/\" target=\"_self\" >Cloudmonster 3 men<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>200,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <small class=\"woocommerce-price-suffix\">VAT included<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":417149,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/en\/product\/cloudmonster-3-men\/\" rel=\"nofollow\" data-product_id=\"417149\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Cloudmonster 3 men&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/en\/cart-2\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-396922 product type-product status-publish has-post-thumbnail product_cat-neutral-shoes-woman product_cat-womens-shoes product_tag-on product_tag-on-women pa_attivita-lifestyle-en pa_attivita-running-en pa_attivita-walking pa_colore-cloudsurfer-max-w-ivory-peony pa_colore-cloudsurfer-max-w-pelican-limelight pa_marca-on pa_sesso-women pa_size-38-5-en pa_size-39-en pa_size-40-en pa_size-40-5-en pa_size-41-en  instock sale taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":396922}'\n\t\t\t\tdata-wp-key=\"product-item-396922\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-max-women\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"on Cloudsurfer Max W ivory peony 3WF30224732\" data-testid=\"product-image\" data-image-id=\"412263\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-300x300.webp 300w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-150x150.webp 150w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-600x600.webp 600w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-100x100.webp 100w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732-50x50.webp 50w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Max-W-ivory-peony-3WF30224732.webp 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Sale<\/span><span class=\"screen-reader-text\">Product on sale<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-max-women\/\" target=\"_self\" >Cloudsurfer Max women<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>190,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 190,00&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>171,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 171,00&euro;.<\/span> <small class=\"woocommerce-price-suffix\">VAT included<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":396922,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-max-women\/\" rel=\"nofollow\" data-product_id=\"396922\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Cloudsurfer Max women&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/en\/cart-2\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-397089 product type-product status-publish has-post-thumbnail product_cat-men-shoes product_cat-neutral-mens-shoes product_tag-on product_tag-on-men pa_attivita-lifestyle-en pa_attivita-running-en pa_attivita-walking pa_colore-cloudsurfer-next-stone-marsh pa_marca-on pa_sesso-men pa_size-41-en pa_size-42-en pa_size-44-5-en pa_size-45-en pa_size-46-en last instock taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":397089}'\n\t\t\t\tdata-wp-key=\"product-item-397089\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-next-men\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"on Cloudsurfer Next stone marsh 3ME30024720\" data-testid=\"product-image\" data-image-id=\"412286\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-300x300.webp 300w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-150x150.webp 150w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-600x600.webp 600w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-100x100.webp 100w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720-50x50.webp 50w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Next-stone-marsh-3ME30024720.webp 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-next-men\/\" target=\"_self\" >Cloudsurfer Next men<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>160,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <small class=\"woocommerce-price-suffix\">VAT included<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":397089,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-next-men\/\" rel=\"nofollow\" data-product_id=\"397089\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Cloudsurfer Next men&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/en\/cart-2\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-388968 product type-product status-publish has-post-thumbnail product_cat-trail-shoes-woman product_cat-womens-shoes product_tag-on product_tag-on-women pa_attivita-lifestyle-en pa_attivita-running-en pa_attivita-trail-en pa_attivita-walking pa_colore-cloudsurfer-trail-2-w-lily-gardenia pa_marca-on pa_sesso-women pa_size-38-en pa_size-38-5-en pa_size-40-en pa_size-40-5-en first instock taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":388968}'\n\t\t\t\tdata-wp-key=\"product-item-388968\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-trail-2-women\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"on Cloudsurfer Trail 2 W lily gardenia 3WF30104791\" data-testid=\"product-image\" data-image-id=\"412176\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-300x300.webp 300w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-150x150.webp 150w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-600x600.webp 600w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-100x100.webp 100w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791-50x50.webp 50w, https:\/\/www.miomiorun.com\/app\/uploads\/2026\/02\/on-Cloudsurfer-Trail-2-W-lily-gardenia-3WF30104791.webp 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-trail-2-women\/\" target=\"_self\" >Cloudsurfer Trail 2 women<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>170,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <small class=\"woocommerce-price-suffix\">VAT included<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":388968,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/en\/product\/cloudsurfer-trail-2-women\/\" rel=\"nofollow\" data-product_id=\"388968\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Cloudsurfer Trail 2 women&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/en\/cart-2\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-172853 product type-product status-publish has-post-thumbnail product_cat-accessories-en product_cat-hats-en product_cat-heating-en product_tag-la-sportiva-en product_tag-la-sportiva-women-en pa_attivita-outdoor-en pa_attivita-trail-en pa_attivita-walking pa_colore-strike-headband-malibu-blue-hibiscus-en pa_colore-strike-headband-w-en pa_marca-la-sportiva-en pa_sesso-women pa_size-large-en  instock sale taxable shipping-taxable purchasable product-type-variable wvs-archive-product-wrapper\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":172853}'\n\t\t\t\tdata-wp-key=\"product-item-172853\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.miomiorun.com\/en\/product\/la-sportiva-strike-headband-women\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"la sportiva strike headband\" data-testid=\"product-image\" data-image-id=\"53779\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-300x300.jpg 300w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-100x100.jpg 100w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-150x150.jpg 150w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-400x400.jpg 400w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-85x85.jpg 85w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-50x50.jpg 50w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402-32x32.jpg 32w, https:\/\/www.miomiorun.com\/app\/uploads\/2020\/11\/la-sportiva-strike-headband-Y30602402.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Sale<\/span><span class=\"screen-reader-text\">Product on sale<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.miomiorun.com\/en\/product\/la-sportiva-strike-headband-women\/\" target=\"_self\" >Strike Headband women<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>20,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 20,00&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>18,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 18,00&euro;.<\/span> <small class=\"woocommerce-price-suffix\">VAT included<\/small>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":172853,\"productType\":\"variable\",\"addToCartText\":\"Select options\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wvs-add-to-cart-button wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.miomiorun.com\/en\/product\/la-sportiva-strike-headband-women\/\" rel=\"nofollow\" data-product_id=\"172853\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Strike Headband women&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Select options<\/span>\n\t\t\t\t\t<\/a><span class=\"wvs-has-block-enabled wvs-hide-view-cart-link\">\n\t\t\t\t<a href=\"https:\/\/www.miomiorun.com\/en\/cart-2\/\" class=\"added_to_cart wc_forward\" title=\"View cart\">View cart<\/a>\n\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Table of Contents<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#perche-on-running\">Why Choose On Running<\/a><\/li>\n\n\n\n<li><a href=\"#tecnologia-cloudtec\">CloudTec\u00ae Technology Explained<\/a><\/li>\n\n\n\n<li><a href=\"#famiglie-prodotto\">Product Families<\/a><\/li>\n\n\n\n<li><a href=\"#come-scegliere\">How to Choose the Right Model<\/a><\/li>\n\n\n\n<li><a href=\"#cloudmonster-3\">On Cloudmonster 3<\/a><\/li>\n\n\n\n<li><a href=\"#cloudmonster-3-hyper\">On Cloudmonster 3 Hyper<\/a><\/li>\n\n\n\n<li><a href=\"#cloudsurfer-max\">On Cloudsurfer Max<\/a><\/li>\n\n\n\n<li><a href=\"#cloudsurfer-next\">On Cloudsurfer Next<\/a><\/li>\n\n\n\n<li><a href=\"#cloudsurfer-trail-2\">On Cloudsurfer Trail 2<\/a><\/li>\n\n\n\n<li><a href=\"#cloudboom-volt\">On Cloudboom Volt<\/a><\/li>\n\n\n\n<li><a href=\"#cloudboom-strike\">On Cloudboom Strike<\/a><\/li>\n\n\n\n<li><a href=\"#tabella-comparativa\">Comparison Table<\/a><\/li>\n\n\n\n<li><a href=\"#quale-modello\">Which Model Is Right for You?<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"perche-on-running\">Why Choose On Running<\/h2>\n\n\n\n<p>On is a Swiss brand that in recent years has redefined the very idea of a running shoe. Founded in 2010 in the Alps with a revolutionary sole patent, it built its reputation on <strong>technical consistency<\/strong> and an instantly recognizable aesthetic. Elite athletes like Hellen Obiri have won the Boston Marathon wearing On models, but 90% of users are amateur runners who appreciate comfort, on-run response, and build quality.<\/p>\n\n\n\n<p>Choosing On doesn&#8217;t mean following a trend. It means entering a technical ecosystem where every model has a precise position within the range and addresses a specific need. That&#8217;s why it&#8217;s essential to understand the logic before looking at individual products.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tecnologia-cloudtec\">CloudTec\u00ae Technology Explained<\/h2>\n\n\n\n<p>The heart of every On shoe is <strong>CloudTec\u00ae<\/strong> technology: a patented cushioning system that replaces traditional continuous foam with distinct elements \u2014 the &#8220;Clouds&#8221; \u2014 that compress both vertically and horizontally on landing, returning energy during the push-off phase. More advanced models feature further evolutions:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>CloudTec\u00ae<\/strong> \u2014 independent Cloud elements that activate on impact, localizing cushioning where it&#8217;s needed and adapting to every foot strike style.<\/li>\n\n\n\n<li><strong>CloudTec Phase\u00ae<\/strong> \u2014 updated version with progressive chain compression for smoother transitions from the landing phase to push-off.<\/li>\n\n\n\n<li><strong>Helion\u2122 and Helion HF<\/strong> \u2014 proprietary foam (HF = Pebax-based) for superior energy return. Helion HF is the same technology as elite super shoes.<\/li>\n\n\n\n<li><strong>Speedboard\u00ae<\/strong> \u2014 internal rigid structure that guides the transition from landing to push-off, improving stride efficiency.<\/li>\n\n\n\n<li><strong>LightSpray\u2122<\/strong> \u2014 robotic upper: 1.5 km of continuous filament sprayed in 3 minutes. Weight 30 g, zero seams, zero pressure points.<\/li>\n\n\n\n<li><strong>Missiongrip\u2122<\/strong> \u2014 proprietary trail rubber with multidirectional lugs for reliable traction on mixed terrain and wet conditions.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"famiglie-prodotto\">On Running Product Families<\/h2>\n\n\n\n<p>On organizes its catalog into three main families, each with a specific purpose:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cloudsurfer<\/strong> \u2014 the versatile line. Balances cushioning and responsiveness for everyday running. The Max variant adds stack height for more protection; the Trail variant brings CloudTec\u00ae to off-road terrain.<\/li>\n\n\n\n<li><strong>Cloudmonster<\/strong> \u2014 the maximalist line. Generous cushioning and pronounced rocker profile for slow long runs and high weekly mileage. The Hyper variant introduces Helion HF foam to add responsiveness to the comfort.<\/li>\n\n\n\n<li><strong>Cloudboom<\/strong> \u2014 the performance and race line. The Volt is the entry point into On&#8217;s racing world. The Strike with LightSpray upper is the uncompromising marathon super shoe.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"come-scegliere\">How to Choose the Right Model<\/h2>\n\n\n\n<p>Before looking at individual model pages, answer these four questions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Where do you run?<\/strong> Asphalt and packed surfaces \u2192 Cloudsurfer or Cloudmonster family. Trails and mixed terrain \u2192 Cloudsurfer Trail 2.<\/li>\n\n\n\n<li><strong>How much cushioning do you want?<\/strong> Comfort and protection \u2192 Cloudmonster 3 or Cloudsurfer Max. Responsiveness and ground feel \u2192 Cloudsurfer Next or Cloudboom family.<\/li>\n\n\n\n<li><strong>What is your weight and weekly mileage?<\/strong> Heavier build and high km \u2192 more cushioning. Lighter runner with efficient stride \u2192 more agile shoes.<\/li>\n\n\n\n<li><strong>Training or racing?<\/strong> Daily training \u2192 Cloudmonster 3, Cloudsurfer Max, Cloudsurfer Next. Short races \u2192 Cloudboom Volt. Marathon with time goals \u2192 Cloudboom Strike.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudmonster-3\">On Cloudmonster 3 \u2014 \u20ac200.00<\/h2>\n\n\n\n<p><em>Maximalist daily trainer \u2014 available in men&#8217;s and women&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudmonster-3-scaled.avif\" alt=\"On Cloudmonster 3 cushioned men's running shoe, lateral view\" style=\"aspect-ratio:21.180555555555557;width:551px;height:auto\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudmonster 3<\/strong> is the third iteration of On&#8217;s flagship cushioned line. Each generation has maintained the original identity \u2014 triple-layer CloudTec\u00ae with pronounced rocker profile \u2014 while refining the details. Version 3 brings an improved rocker for more energetic toe-offs and a technical mesh upper with differentiated zones for breathability. It&#8217;s the model designed for those who want maximum comfort without completely sacrificing the sensation of running.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 295 g (men&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 6 mm<\/li>\n\n\n\n<li><strong>Stack height (heel):<\/strong> ~40 mm<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> Helion\u2122 + triple-layer CloudTec\u00ae<\/li>\n\n\n\n<li><strong>Speedboard:<\/strong> yes, propulsive<\/li>\n\n\n\n<li><strong>Type:<\/strong> daily trainer, slow long runs<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Triple-layer CloudTec\u00ae<\/strong> \u2014 large elements that compress on landing, returning propulsive energy at push-off.<\/li>\n\n\n\n<li><strong>Helion\u2122 foam<\/strong> \u2014 lightweight and resilient proprietary foam that maintains its characteristics over time even after many kilometers.<\/li>\n\n\n\n<li><strong>Propulsive Speedboard\u00ae<\/strong> \u2014 guides weight transition and amplifies push-off without excessive stiffness.<\/li>\n\n\n\n<li><strong>Improved rocker<\/strong> \u2014 facilitates the roll-through and reduces effort in the final stages of a long run.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The fit is regular, with the technical mesh upper wrapping the foot without squeezing. The improved tongue compared to the previous version ensures a more secure hold. The heel is well padded. It is recommended to purchase in your usual size.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>The Cloudmonster 3 offers generous cushioning with a pronounced joint protection feel. At slow paces it performs at its best, feeling soft and enveloping. Responsiveness is not its strong suit compared to leaner shoes, but the Speedboard ensures a smooth transition that never makes it feel heavy underfoot. Stability is good for a neutral cushioned shoe, thanks to the rocker profile that keeps the stride on precise tracks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Amateur runners covering 40\u201370 km per week who want to protect their joints on long runs. Ideal for those training for a half marathon or marathon with predominantly slow training runs. Also suitable for heavier runners thanks to the generous cushioning.<\/p>\n\n\n\n<p>It is less suitable for those looking for a responsive shoe for intervals or racing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Slow long runs<\/h4>\n\n\n\n<p>Excellent. Joint protection is consistent from start to finish, never bothersome on the knees even beyond 20 km.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tempo runs<\/h4>\n\n\n\n<p>Holds up well up to 5&#8217;00&#8243;\/km. Beyond that threshold, the softness of the midsole reduces stride precision.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Fast intervals<\/h4>\n\n\n\n<p>Not recommended. Too soft for fast pacing: better to rely on more responsive models for this type of work.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily running<\/h4>\n\n\n\n<p>Its natural habitat. For daily running between 8 and 12 km it&#8217;s ideal: no fatigue, constant comfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Generous cushioning and excellent joint protection<\/li>\n\n\n\n<li>Premium build with quality materials<\/li>\n\n\n\n<li>Breathable upper and improved tongue<\/li>\n\n\n\n<li>Smooth rocker that facilitates transitions<\/li>\n\n\n\n<li>Available in men&#8217;s and women&#8217;s with calibrated fit<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Not a negligible weight (295 g)<\/li>\n\n\n\n<li>Not suitable for fast paces or intervals<\/li>\n\n\n\n<li>High price for the daily trainer category<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Yes, if you&#8217;re looking for a daily training shoe with maximum protection and aren&#8217;t in a hurry. The ideal model for those preparing a half or full marathon with predominantly slow training runs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudmonster-3-hyper\">On Cloudmonster 3 Hyper \u2014 \u20ac230.00<\/h2>\n\n\n\n<p><em>Versatile high-return daily trainer \u2014 available in men&#8217;s and women&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-cloudmonster-3-hyper-scaled.avif\" alt=\"On Cloudmonster 3 Hyper maximalist running shoe with Helion HF foam, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudmonster 3 Hyper<\/strong> is the evolved version of the Cloudmonster 3: same base structure, but with the addition of a layer of <strong>Helion HF<\/strong> foam enclosed in a CloudTec\u00ae exoskeleton. The goal is to offer the protection guarantees of the base model while adding responsiveness: a shoe capable of handling both slow easy runs and medium training paces without needing to change pairs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 271 g (men&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 6 mm<\/li>\n\n\n\n<li><strong>Stack height:<\/strong> 45 mm heel \/ 39 mm forefoot<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> Helion HF + CloudTec\u00ae exoskeleton<\/li>\n\n\n\n<li><strong>Upper:<\/strong> breathable microfiber<\/li>\n\n\n\n<li><strong>Type:<\/strong> versatile daily trainer, long distances<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Helion HF<\/strong> \u2014 Pebax-based foam with very high energy return, the same technology family as elite racing super shoes.<\/li>\n\n\n\n<li><strong>CloudTec\u00ae exoskeleton<\/strong> \u2014 protects the Helion HF layer and increases the structural durability of the shoe compared to many competitors in the same category.<\/li>\n\n\n\n<li><strong>Optimized rocker<\/strong> \u2014 revised profile for an even more natural transition compared to the previous generation.<\/li>\n\n\n\n<li><strong>Breathable microfiber upper<\/strong> \u2014 lightweight, quick-drying, the same material as the Cloudboom Echo 3.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The upper is enveloping and high quality, with generous forefoot space: some runners might consider going half a size down from their usual size. The heel area is well protected with a solid counter. The racing-style tongue creates no pressure on the instep.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>Behavior changes noticeably with varying speed. At slow paces it tends to feel slightly firmer than the base version; as the pace accelerates, the Helion HF compound progressively activates, becoming bouncier and more propulsive. Stability is remarkable for a maximalist shoe thanks to the exoskeleton that limits lateral roll.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Intermediate and advanced runners who want a single shoe capable of covering recovery runs, tempo runs, and long marathon preparation runs. Suitable for those running between 50 and 90 km per week with an already established running mechanics.<\/p>\n\n\n\n<p>It is less suitable for those who only run slowly or who prefer very soft shoes from the very first step.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Slow long runs<\/h4>\n\n\n\n<p>Excellent. Protective without feeling heavy, even beyond 20 km.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tempo runs<\/h4>\n\n\n\n<p>Great. The reactivity of the Helion HF is felt at controlled paces between 4&#8217;30&#8221; and 5&#8217;00&#8243;\/km.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Fast intervals<\/h4>\n\n\n\n<p>Handles paces around 4&#8217;\/km better than the base version, but it&#8217;s not its ideal territory.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily running<\/h4>\n\n\n\n<p>Perfect. Adapts to every type of run, from easy sessions to tempo runs, with a single shoe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unique versatility: from easy runs to tempo runs with a single pair<\/li>\n\n\n\n<li>Helion HF adds responsiveness without sacrificing protection<\/li>\n\n\n\n<li>Lighter than the base version despite more stack height<\/li>\n\n\n\n<li>Durable construction thanks to the CloudTec\u00ae exoskeleton<\/li>\n\n\n\n<li>Premium breathable and durable upper<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High price (\u20ac230)<\/li>\n\n\n\n<li>Less soft than the standard Cloudmonster 3 at slow paces<\/li>\n\n\n\n<li>Generous forefoot: better to check the size before buying<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Absolutely yes for the high-mileage runner who wants a single high-level training shoe. The \u20ac30 more compared to the base version is fully justified by the added versatility.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudsurfer-max\">On Cloudsurfer Max \u2014 <del>\u20ac190.00<\/del> \u20ac171.00<\/h2>\n\n\n\n<p><em>High-stack comfort daily trainer \u2014 available in men&#8217;s and women&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudsurfer-Max-scaled.avif\" alt=\"On Cloudsurfer Max cushioned daily running shoe with high stack, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudsurfer Max<\/strong> is On&#8217;s answer for those seeking a daily shoe with high stack but without the aggressive profile of the Cloudmonster family. Heir to the CloudEclipse, it has eliminated the Speedboard to stay true to the Cloudsurfer family spirit. It&#8217;s designed to run long distances comfortably, without overthinking your legs. It also works well for those who spend many hours on their feet during the day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 292 g (men&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 6 mm<\/li>\n\n\n\n<li><strong>Stack height (heel):<\/strong> 37 mm<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> Helion\u2122 foam, without Speedboard<\/li>\n\n\n\n<li><strong>Lateral stability:<\/strong> raised sidewalls<\/li>\n\n\n\n<li><strong>Type:<\/strong> daily trainer, long runs, walking<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>High-stack Helion\u2122 foam<\/strong> \u2014 soft and lightweight foam for constant comfort even during the longest sessions.<\/li>\n\n\n\n<li><strong>Rocker profile<\/strong> \u2014 facilitates transitions without needing an internal plate.<\/li>\n\n\n\n<li><strong>Raised sidewalls<\/strong> \u2014 the lateral walls of the midsole wrap the foot, contributing to stability naturally.<\/li>\n\n\n\n<li><strong>Deliberate absence of Speedboard<\/strong> \u2014 design choice to maintain a soft, stiffness-free ride.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The fit is generous, with an internally padded collar that wraps the heel excellently. The upper is soft and the tongue well secured. The absence of the Speedboard is perceived positively in terms of comfort: the shoe seems to embrace the foot naturally from the very first steps.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>The Cloudsurfer Max offers a firm and stable ride \u2014 not soft in the spongy sense of the word. Cushioning is generous but controlled. Responsiveness is not its strong point, but the run feels fluid and consistent. Stability is surprisingly good for a neutral shoe with such a high stack, thanks to the sidewalls and contained torsional rigidity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Amateur runners looking for a shoe for daily outings and weekend long runs, with a preference for comfort over responsiveness. Also excellent for those who stand for many hours or want to use the same shoe for walking and running.<\/p>\n\n\n\n<p>It is less suitable for those seeking performance or push-off response, nor for those expecting an ultra-soft feel typical of some maximalist shoes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Slow long runs<\/h4>\n\n\n\n<p>Excellent. Constant comfort from start to finish, even on the longest weekend outings.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tempo runs<\/h4>\n\n\n\n<p>Acceptable up to 5&#8217;15&#8243;\/km. Beyond that threshold the firm ride starts to be less efficient.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Fast intervals<\/h4>\n\n\n\n<p>Not recommended. It is not built for this type of work.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily running<\/h4>\n\n\n\n<p>This is where it shines. Among the best in the On lineup for regenerative daily running and pace-free outings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Extraordinary comfort for long outings<\/li>\n\n\n\n<li>Unexpected stability for such a high stack<\/li>\n\n\n\n<li>Also excellent for walking and prolonged standing<\/li>\n\n\n\n<li>Currently on sale at \u20ac171 (from \u20ac190)<\/li>\n\n\n\n<li>Available in men&#8217;s and women&#8217;s<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Firm ride: not suitable for those who love very soft shoes<\/li>\n\n\n\n<li>Low responsiveness, not suitable for fast paces<\/li>\n\n\n\n<li>Not a negligible weight (292 g)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Yes, especially at the current price. It&#8217;s an honest, comfortable, and durable shoe. An excellent choice for those looking for a daily trainer designed for long outings and unhurried routes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudsurfer-next\">On Cloudsurfer Next \u2014 \u20ac160.00<\/h2>\n\n\n\n<p><em>Lightweight and responsive daily trainer \u2014 available in men&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudsurfer-Next-scaled.avif\" alt=\"On Cloudsurfer Next lightweight responsive men's running shoe with CloudTec Phase, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudsurfer Next<\/strong> was born from a deep revision of the Cloudgo line. Out with the TPU Speedboard, in with the <strong>CloudTec Phase\u00ae<\/strong> system with Helion Superfoam midsole. The goal is to create a lightweight, responsive, and precise daily training shoe for runners who don&#8217;t want a heavy, protective shoe but something dynamic and connected to the ground.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 266 g (men&#8217;s) \/ 230 g (women&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 6 mm<\/li>\n\n\n\n<li><strong>Stack height:<\/strong> 37 mm heel \/ 31 mm forefoot<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> Helion Superfoam + CloudTec Phase\u00ae<\/li>\n\n\n\n<li><strong>Type:<\/strong> lightweight daily trainer, medium paces<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>CloudTec Phase\u00ae<\/strong> \u2014 progressive chain compression of Cloud elements for smooth transition from landing to push-off.<\/li>\n\n\n\n<li><strong>Helion Superfoam<\/strong> \u2014 improved energy return compared to the standard formulation, particularly noticeable at medium-fast paces.<\/li>\n\n\n\n<li><strong>Metatarsal rocker<\/strong> \u2014 geometry that facilitates push-off without being aggressive.<\/li>\n\n\n\n<li><strong>Lightweight and breathable upper<\/strong> \u2014 low weight and quick drying after wet-weather runs.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The fit is quite snug, especially in the forefoot: the first few kilometers might feel a bit constraining. With break-in the upper softens and the fit improves significantly. The on-run sensation feels more ground-connected than the stack height would suggest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>The Cloudsurfer Next rewards technique. Cushioning is present but non-intrusive, with a firm feeling that provides confidence and precision. Responsiveness is its strong suit: the Helion Superfoam returns energy noticeably both on easy runs and at moderate paces.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Experienced amateur runners with an efficient stride and a preference for a dynamic ride. Ideal for those wanting a versatile shoe for daily training at varying paces. Excellent as a first On pair for those who already know their own running mechanics.<\/p>\n\n\n\n<p>It is less suitable for beginner runners or those with wide feet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Slow long runs<\/h4>\n\n\n\n<p>Good. Doesn&#8217;t fatigue the legs thanks to the Helion Superfoam, but less protective than the Cloudmonster on outings beyond 20 km.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tempo runs<\/h4>\n\n\n\n<p>Excellent. Its ideal territory: responsive, precise, and enjoyable between 4&#8217;30&#8221; and 5&#8217;00&#8243;\/km.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Short intervals<\/h4>\n\n\n\n<p>Surprisingly manageable for a daily trainer. Holds up well even in 1000 m at sustained pace.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily running<\/h4>\n\n\n\n<p>The ideal model for those who want a single shoe for everything. Works well at different paces without ever feeling out of place.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lightness noticeable from the very first wear<\/li>\n\n\n\n<li>Above-average responsiveness for a daily trainer<\/li>\n\n\n\n<li>Versatility: works well at very different paces<\/li>\n\n\n\n<li>Best quality\/performance ratio in the lineup (\u20ac160)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Narrow forefoot: requires break-in<\/li>\n\n\n\n<li>Not suitable for wide feet<\/li>\n\n\n\n<li>Firm ride: not for those who love soft comfort<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Yes, without a doubt. It&#8217;s the most balanced choice for the amateur runner who wants to discover On. The best quality\/performance ratio of the entire lineup available at MioMio Run.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudsurfer-trail-2\">On Cloudsurfer Trail 2 \u2014 \u20ac170.00<\/h2>\n\n\n\n<p><em>Hybrid trail for mixed terrain \u2014 available in men&#8217;s and women&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudsurfer-Trail-2-scaled.avif\" alt=\"On Cloudsurfer Trail 2 trail running shoe for mixed terrain with Missiongrip outsole, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudsurfer Trail 2<\/strong> takes the smooth, cushioned running feel of the Cloudsurfer family off-road. It&#8217;s not an extreme technical trail shoe: it&#8217;s a smart hybrid designed for road runners curious about trails, for those who alternate mixed routes, and for those who train on unpaved surfaces without wanting to give up the comfort of a good road shoe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 287 g (men&#8217;s) \/ 230 g (women&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 8 mm<\/li>\n\n\n\n<li><strong>Stack height:<\/strong> ~38 mm<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> Helion\u2122 + CloudTec Phase\u00ae + EVA heel insert<\/li>\n\n\n\n<li><strong>Outsole:<\/strong> Missiongrip\u2122 (2.0 mm lugs)<\/li>\n\n\n\n<li><strong>Type:<\/strong> hybrid trail, easy and mixed terrain<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>CloudTec Phase\u00ae<\/strong> \u2014 progressive compression for smooth transition even on uneven terrain.<\/li>\n\n\n\n<li><strong>Helion\u2122 foam<\/strong> \u2014 stable even at low temperatures thanks to its OBC composition; doesn&#8217;t harden in winter.<\/li>\n\n\n\n<li><strong>EVA heel insert<\/strong> \u2014 additional layer for comfort and cushioning on descents.<\/li>\n\n\n\n<li><strong>Updated Missiongrip\u2122<\/strong> \u2014 boomerang-shaped 2.0 mm lugs, redistributed in version 2 for better traction on climbs and grip on descents.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The fit of version 2 has been made more inclusive compared to the original. The updated padded collar improves heel comfort. The forefoot has limited toe space: those with wide feet should try before purchasing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>On easy trails and compact packed dirt it flows smoothly, cushions well, and inspires confidence even in corners. The Missiongrip\u2122 is reliable in mixed conditions and wet terrain. The limitation appears on technical terrain: with 2.0 mm lug depth, grip on deep mud or wet rock is insufficient.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Road runners who want to explore trails without buying a specialized trail shoe. Amateur runners with a weekly mix of asphalt and dirt. Those covering long trails on non-technical terrain such as forest paths, tracks, and gravel.<\/p>\n\n\n\n<p>It is less suitable for technical alpine trails, deep mud, or very slippery terrain where more aggressive lugs are needed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Easy trail (paths, gravel)<\/h4>\n\n\n\n<p>Excellent. No issues on compact dirt and mixed routes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mixed trail with paved sections<\/h4>\n\n\n\n<p>Great dual personality. Transitions from road to trail without requiring any adjustment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Moderate climbs and descents<\/h4>\n\n\n\n<p>Good traction and good control. The lugs do their job on moderate gradients.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Muddy or technical terrain<\/h4>\n\n\n\n<p>Not recommended. The 2.0 mm lugs are insufficient on deep mud or wet rock.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Excellent road-to-trail transition<\/li>\n\n\n\n<li>Durable and reliable Missiongrip\u2122 on wet terrain<\/li>\n\n\n\n<li>High comfort for long outings<\/li>\n\n\n\n<li>Improved fit compared to version 1<\/li>\n\n\n\n<li>8 mm drop: comfortable for those coming from road running<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2.0 mm lugs: inadequate on mud or very technical terrain<\/li>\n\n\n\n<li>Narrow forefoot for those with wide feet<\/li>\n\n\n\n<li>Not a true trail shoe for those running on technical alpine terrain<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Yes, if you run on easy and mixed trails. It&#8217;s the perfect gateway to trail running for those coming from road. No, if you have alpine trails or technical terrain in mind: in that case, better to consider a more specialized model.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudboom-volt\">On Cloudboom Volt \u2014 \u20ac210.00<\/h2>\n\n\n\n<p><em>Carbon plate racing super shoe \u2014 available in men&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudboom-Volt-scaled.avif\" alt=\"On Cloudboom Volt carbon plate racing super shoe Helion HF men's, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudboom Volt<\/strong> is the entry point into On&#8217;s racing lineup. With a dual <strong>Helion HF<\/strong> compound and a carbon Speedboard plate, it&#8217;s positioned as the brand&#8217;s most accessible super shoe \u2014 \u20ac70 less than the Cloudboom Strike \u2014 for those who want to race with the support of a performance shoe without the investment of the flagship models.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> 210 g (men&#8217;s) \/ 182 g (women&#8217;s)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 4\u20135 mm<\/li>\n\n\n\n<li><strong>Stack height:<\/strong> 41 mm heel \/ 37 mm forefoot<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> dual-layer Helion HF + carbon plate<\/li>\n\n\n\n<li><strong>Type:<\/strong> racing, from 5 km to marathon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dual-layer Helion HF<\/strong> \u2014 two layers of Pebax-based foam calibrated to balance cushioning and responsiveness; firmer version compared to the Cloudboom Strike.<\/li>\n\n\n\n<li><strong>Carbon Speedboard plate<\/strong> \u2014 transmits push-off and amplifies propulsion during the toe-off phase.<\/li>\n\n\n\n<li><strong>Aggressive forefoot rocker<\/strong> \u2014 geometry oriented toward push-off running, favoring midfoot and forefoot strikers.<\/li>\n\n\n\n<li><strong>Narrow racing platform<\/strong> \u2014 design optimized for propulsion, not stability.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The fit is typical of a racing shoe: sleek, functional, no-frills. The upper is lightweight and breathable. It&#8217;s not a shoe for those seeking daily training comfort: it&#8217;s built to be worn in races or quality sessions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>Firmer behavior than the Cloudboom Strike at slow paces, with less perceptible bounce. Its comfort zone rises when you accelerate: at race paces the dual Helion HF compound activates and the carbon plate transmits push-off effectively. Stability is limited by the narrow platform.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Intermediate and advanced runners looking for an accessible-priced racing super shoe. Suitable from 5 km to marathon for runners pacing around 4&#8217;00&#8243;\u20135&#8217;00&#8243;\/km. Excellent as a quality workout shoe paired with a more cushioned daily trainer.<\/p>\n\n\n\n<p>It is less suitable for those who predominantly heel strike or are looking for a shoe for all training runs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">10 km race<\/h4>\n\n\n\n<p>Excellent. Lightweight and propulsive, leaves nothing on the table at shorter distances.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Half marathon<\/h4>\n\n\n\n<p>Great for runners pacing between 4&#8217;00&#8221; and 5&#8217;00&#8243;\/km. Holds up well for the entire distance.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Marathon<\/h4>\n\n\n\n<p>Suitable for runners up to approximately 80 kg with an efficient stride. For heavier runners or those running beyond 4 hours, better to consider the Cloudboom Strike.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily training<\/h4>\n\n\n\n<p>Not recommended as the sole shoe in rotation. Should be paired with a more protective daily trainer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Carbon plate at \u20ac210: the best entry price into On racing<\/li>\n\n\n\n<li>Notable lightness (210 g)<\/li>\n\n\n\n<li>Solid performance at race paces<\/li>\n\n\n\n<li>High build quality<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Less bouncy than the Cloudboom Strike at slow paces<\/li>\n\n\n\n<li>Narrow platform: not for everyone<\/li>\n\n\n\n<li>Not suitable for heel strikers (4\u20135 mm drop)<\/li>\n\n\n\n<li>Not ideal as the sole shoe in rotation<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>Yes, for the runner who races regularly and wants to step into On&#8217;s racing world without spending \u20ac280. A sensible and technically solid investment.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloudboom-strike\">On Cloudboom Strike \u2014 \u20ac280.00<\/h2>\n\n\n\n<p><em>Marathon super shoe with LightSpray upper \u2014 available in men&#8217;s<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.miomiorun.com\/app\/uploads\/2026\/04\/On-Cloudboom-Strike-scaled.avif\" alt=\"On Cloudboom Strike LightSpray marathon super shoe carbon plate On Running, lateral view\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Model Philosophy<\/h3>\n\n\n\n<p>The <strong>Cloudboom Strike<\/strong> is On&#8217;s flagship competition shoe for road running. The version available at MioMio Run incorporates the <strong>LightSpray\u2122<\/strong> upper: an upper produced by a robot that sprays 1.5 km of continuous filament in just 3 minutes \u2014 30 grams, zero seams, zero pressure points. With this technology, Hellen Obiri won the Boston Marathon.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical Specs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Weight:<\/strong> ~190 g (men&#8217;s, LightSpray version)<\/li>\n\n\n\n<li><strong>Drop:<\/strong> 4 mm<\/li>\n\n\n\n<li><strong>Stack height (heel):<\/strong> ~39 mm (at World Athletics limit)<\/li>\n\n\n\n<li><strong>Midsole:<\/strong> ultra-high return Helion HF + CloudTec\u00ae<\/li>\n\n\n\n<li><strong>Upper:<\/strong> LightSpray\u2122 \u2014 30 g, continuous robotic filament<\/li>\n\n\n\n<li><strong>Energy return:<\/strong> over 72% (among the highest in the world)<\/li>\n\n\n\n<li><strong>Type:<\/strong> pure racing, from 5 km to marathon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Key Technologies<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>LightSpray\u2122 upper<\/strong> \u2014 30 g robotic upper: zero seams, zero pressure points, anatomical fit that instantly adapts to the foot.<\/li>\n\n\n\n<li><strong>Ultra-high return Helion HF<\/strong> \u2014 return measured above 72%, among the highest in the entire running market.<\/li>\n\n\n\n<li><strong>Carbon Speedboard plate<\/strong> \u2014 propulsion and stride guidance for sustained paces at any distance.<\/li>\n\n\n\n<li><strong>Compressed CloudTec\u00ae<\/strong> \u2014 in a reduced version compared to training models, maintaining On DNA without adding weight to the shoe.<\/li>\n\n\n\n<li><strong>Stack at regulatory limit<\/strong> \u2014 official 39.5 mm to stay within the maximum permitted by World Athletics in certified races.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Comfort and Fit<\/h3>\n\n\n\n<p>The LightSpray upper is an experience that&#8217;s hard to describe: it almost seems like it isn&#8217;t there. The foot goes in, the filament adheres naturally and the fit is anatomical with no friction points whatsoever. The fit is narrow and racing: it&#8217;s not a shoe for wide feet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On-Run Feel<\/h3>\n\n\n\n<p>At marathon paces (3&#8217;45&#8243;\u20134&#8217;30&#8243;\/km) the shoe performs at its peak. The energy return of the Helion HF is among the highest on the market, the carbon plate transmits every watt of power into propulsion, the rocker guides the stride smoothly and directionally. Stability is limited, consistent with its racing positioning: it&#8217;s advisable to have already tried it in training before using it in a race.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who It&#8217;s For<\/h3>\n\n\n\n<p>Advanced and competitive runners seeking maximum performance on roads, from 5 km to marathon. Runners with efficient running mechanics and midfoot or forefoot strike.<\/p>\n\n\n\n<p>It is less suitable for heel strikers, beginner runners, or those looking for a shoe to use every day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Testing on Different Workouts<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">5\u201310 km race<\/h4>\n\n\n\n<p>Devastating. Lightweight, propulsive, and precise: leaves nothing on the table.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Half marathon<\/h4>\n\n\n\n<p>Excellent. Handles race pace without wavering, even in the final kilometers.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Marathon<\/h4>\n\n\n\n<p>Among the best in the world at this distance. Suitable for the entire race, from the first to the last kilometer.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Daily training<\/h4>\n\n\n\n<p>Use sparingly, only for quality sessions. Must be paired with more stable and protective training shoes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pros and Cons<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>LightSpray upper: a different category from any competitor<\/li>\n\n\n\n<li>Helion HF energy return above 72%<\/li>\n\n\n\n<li>Extremely lightweight (~190 g with LightSpray upper)<\/li>\n\n\n\n<li>Suitable for all race distances, from 5 km to marathon<\/li>\n\n\n\n<li>World-class construction<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High price (\u20ac280)<\/li>\n\n\n\n<li>Not for heel strikers: very low 4 mm drop<\/li>\n\n\n\n<li>Must be paired with more stable training shoes<\/li>\n\n\n\n<li>Limited use: races and quality sessions only<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Is It Worth It?<\/h3>\n\n\n\n<p>If you race with time goals, yes. It&#8217;s among the most complete super shoes on the market today. The LightSpray technology is not marketing: you truly feel it underfoot from the very first wear.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tabella-comparativa\">Comparison Table<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Model<\/th><th>Price<\/th><th>Weight<\/th><th>Drop<\/th><th>Stack<\/th><th>Main use<\/th><th>Level<\/th><\/tr><\/thead><tbody><tr><td>Cloudmonster 3<\/td><td>\u20ac200<\/td><td>295 g<\/td><td>6 mm<\/td><td>~40 mm<\/td><td>Daily trainer, slow long runs<\/td><td>Intermediate<\/td><\/tr><tr><td>Cloudmonster 3 Hyper<\/td><td>\u20ac230<\/td><td>271 g<\/td><td>6 mm<\/td><td>45 mm<\/td><td>Versatile daily trainer<\/td><td>Intermediate \/ Advanced<\/td><\/tr><tr><td>Cloudsurfer Max<\/td><td>\u20ac171<\/td><td>292 g<\/td><td>6 mm<\/td><td>37 mm<\/td><td>Comfort daily trainer<\/td><td>All levels<\/td><\/tr><tr><td>Cloudsurfer Next<\/td><td>\u20ac160<\/td><td>266 g<\/td><td>6 mm<\/td><td>37 mm<\/td><td>Responsive daily trainer<\/td><td>Intermediate<\/td><\/tr><tr><td>Cloudsurfer Trail 2<\/td><td>\u20ac170<\/td><td>287 g<\/td><td>8 mm<\/td><td>~38 mm<\/td><td>Hybrid trail<\/td><td>All levels<\/td><\/tr><tr><td>Cloudboom Volt<\/td><td>\u20ac210<\/td><td>210 g<\/td><td>4\u20135 mm<\/td><td>41 mm<\/td><td>Racing \/ quality sessions<\/td><td>Intermediate \/ Advanced<\/td><\/tr><tr><td>Cloudboom Strike<\/td><td>\u20ac280<\/td><td>~190 g<\/td><td>4 mm<\/td><td>~39 mm<\/td><td>Pure racing<\/td><td>Advanced \/ Elite<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quale-modello\">Which Model Is Right for You?<\/h2>\n\n\n\n<p>In a rich catalog like On&#8217;s, the right choice depends on who you are as a runner and what you ask of your shoe. Here&#8217;s a quick guide:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>If you&#8217;re running for the first time or are an occasional runner<\/strong> \u2192 Cloudsurfer Max or Cloudsurfer Next. Comfort and versatility without technicalities.<\/li>\n\n\n\n<li><strong>If you train regularly and want to protect your joints<\/strong> \u2192 Cloudmonster 3. Maximum cushioning for daily training and long runs.<\/li>\n\n\n\n<li><strong>If you run high mileage and want a single versatile shoe<\/strong> \u2192 Cloudmonster 3 Hyper. Adapts to every training pace and lasts a long time.<\/li>\n\n\n\n<li><strong>If you love trails but don&#8217;t want to give up asphalt<\/strong> \u2192 Cloudsurfer Trail 2. The smartest hybrid solution for those who alternate between the two surfaces.<\/li>\n\n\n\n<li><strong>If you want to step into the On racing world<\/strong> \u2192 Cloudboom Volt. Carbon plate, Helion HF, and lightness at \u20ac210.<\/li>\n\n\n\n<li><strong>If you race for your best times<\/strong> \u2192 Cloudboom Strike. No compromises, maximum technology.<\/li>\n<\/ul>\n\n\n\n<p>Not sure which model is right for you? Come visit us at <strong>MioMio Run<\/strong>: we&#8217;ll help you find the right shoe for your stride, your weight, and your goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Running is today one of the most recognizable brands in the running world. But its catalog can be disorienting: product families with similar names, differentiated men&#8217;s and women&#8217;s versions, daily training models alongside super race shoes. This guide analyzes every On Running model available at MioMio Run one by one, with real technical specs, &hellip; <a href=\"https:\/\/www.miomiorun.com\/en\/on-running-shoes-guide\/\">Continued<\/a><\/p>\n","protected":false},"author":6287,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5764],"tags":[42261,42263,42254,42256,42255,42257,5859,42258,42259,42262,42260,5947,5920,5914,5841,42264,7845],"class_list":["post-437025","post","type-post","status-publish","format-standard","hentry","category-unboxing-of-mio-mio-run","tag-buying-guide","tag-carbon-plate","tag-cloudboom","tag-cloudmonster","tag-cloudsurfer","tag-cloudtec","tag-cushioning","tag-daily-trainer","tag-on","tag-on-running","tag-on-running--running-shoes","tag-review","tag-running-en-2","tag-running-shoes-en-2","tag-shoes","tag-super-shoe","tag-trail-running-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cloudmonster, Cloudsurfer, Cloudboom: the complete guide to choosing the right On Running model for you - MioMioRun<\/title>\n<meta name=\"description\" content=\"Complete guide to On Running shoes available at MioMio Run: Cloudmonster 3, Cloudsurfer Max, Cloudboom Strike and all other models analysed with weight, drop, stack height and buying advice. Find the right shoe for your training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/en\/on-running-shoes-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cloudmonster, Cloudsurfer, Cloudboom: the complete guide to choosing the right On Running model for you - MioMioRun\" \/>\n<meta property=\"og:description\" content=\"Complete guide to On Running shoes available at MioMio Run: Cloudmonster 3, Cloudsurfer Max, Cloudboom Strike and all other models analysed with weight, drop, stack height and buying advice. 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