Supernova Prima 3 Women

Category: medium cushioning
Offset: 9 mm
Weight: 294 g
Ideal for: runners with overpronation; these shoes provide soft cushioning, reliable support and a natural stride, even over long distances.
Runner’s weight: 50–70 kg
Running pace: 7:00–5:00 min/km
Technical specifications guide

The adidas Supernova Prima 3 are running shoes designed to offer stability, cushioning and smoothness during daily road training sessions. Designed for runners with overpronation, they combine Dreamstrike Pro foam, the Drive Your Ride system and the Lighttraxion outsole to ensure comfort and support even over long distances.

The design is engineered to ensure:

• Stable support to guide your stride naturally
• Premium cushioning thanks to the Dreamstrike Pro midsole
• Smooth transitions with effective grip on tarmac

The Dreamstrike Pro midsole offers soft, responsive cushioning, designed to reduce fatigue during daily runs and longer outings. The Drive Your Ride system works in conjunction with the foam to improve the shoe’s stability and promote a smooth, dynamic transition with every step.

The PRIMEWEAVE upper wraps around the foot for a comfortable and secure fit, whilst the knitted tongue naturally follows the runner’s movements, enhancing comfort throughout the run. The construction is designed to provide support without restricting the foot’s natural freedom of movement.

The LIGHTTRAXION outsole ensures excellent grip on tarmac whilst reducing the shoe’s overall weight and maintaining good ground feel. Weighing 294 g, with a 9 mm heel-to-toe drop and generous cushioning, the adidas Supernova Prima 3 is ideal for daily training, medium- and long-distance runs, and for runners looking for a stable and comfortable shoe.