Supernova Prima 3 Men

Technical specifications

Category: Stable trainers
Heel-to-toe drop: 9 mm (heel 39 mm / forefoot 30 mm)
Weight: 294 g
Ideal for: runners with overpronation looking for a stable, well-cushioned shoe for daily road training, steady-paced runs and long distances up to marathon distance.
Runner’s weight: 65–80 kg
Running pace: moderate (5–6 min/km)
Technical Specifications Guide

The adidas Supernova Prima 3 Men’s are running shoes designed to offer cushioning, stability and comfort on daily runs and over long distances. Their particularly protective design also makes them suitable for runners with overpronation who are looking for reliable support without compromising on a smooth stride.

The Dreamstrike Pro midsole offers soft, comfortable cushioning, designed to maintain a pleasant feel even as the mileage increases. The Drive Your Ride support system helps stabilise your stride and promotes smooth, natural transitions throughout the entire gait cycle.

The technical Primeweave upper envelops the foot with a stable and comfortable fit, whilst the knitted tongue follows the foot’s movements, improving support. The fit remains consistent and suitable for everyday use.

The Lighttraxion outsole combines grip and lightness, maintaining good contact with the road without making the shoe excessively heavy. With a stack height of 39 mm at the heel and 30 mm at the forefoot, a 9 mm drop and a weight of approximately 294 g, the Supernova Prima 3 prioritises protection and stability to support the runner even over the longest distances.