ITA
DEU
FRA
ESP
Description
Technical specifications
Category: responsive cushioning
Offset: 5 mm
Weight: 242g
Ideal for: runners looking for a lightweight, responsive shoe for fast-paced middle-distance races.
Athlete weight: <50 kg
Running pace: <4.30 min/km
Technical specifications guide
High-pace training without sacrificing comfort: the HOKA Mach X 3 is a daily trainer with a plate designed to provide propulsion for intervals, medium-distance runs and progressives. The dual-density midsole with PEBA top layer works together with the Pebax plate for a quick and smooth take-off, while the MetaRocker profile promotes a fast transition. A more breathable, non-slip fabric upper, a new soft tongue and a redesigned collar ensure a stable and cool fit even when you pick up the pace.
Moderate “intrinsic” stability thanks to a wide base, Active Foot Frame and J-Frame support: ideal for neutral runners and those looking for a little help in controlling excessive pronation without stiffening their run. 5 mm drop; approximate weight 242 g (women’s; weight may vary depending on size).
Key features
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Pebax® plate with reactive push-off fins + dual-density midsole with PEBA top layer.
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Speed-oriented MetaRocker™ geometry.
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More breathable, non-slip upper; softer tongue and updated collar.
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Compression-moulded rubber outsole for grip and durability; 5 mm drop; weight 242 g (women’s).