Experience Flow 3 men

Category: moderate cushioning
Stack height: 32mm/28mm
Heel-to-toe drop: 4 mm
Weight: 255 g
Ideal for: road runners who want a shoe with moderate cushioning for an even more agile and efficient run, ideal for long and medium distances.
Runner’s weight: 50–70 kg
Pace: average (4.50 min/km)
Technical Specifications Guide

The Experience Flow 3 is designed to make every road run smoother and more natural, supporting you through your daily training with lightness and efficiency. The Altra EGO™ P35 foam midsole offers an ideal balance between cushioning and responsiveness, helping you maintain a smooth pace step by step.

The Altra fit ensures plenty of room for your toes and a secure midfoot, promoting natural foot movement. The 4 mm drop and rocker geometry work together to promote a more natural body alignment and efficient propulsion during the roll-through phase.

The updated technical mesh upper improves breathability, whilst the redesigned heel collar enhances comfort and stability. Lace up your shoes, clear your mind and Stay Out There™: the Experience Flow 3 is ready to flow with you, kilometre after kilometre.