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Brooks

Glycerin Max 3 Men

MioMioRun LAB
Discover this shoe from a completely different perspective.
  • New DNA RISE TUNED cushioning with nitrogen infusion, 7% softer, 8% more responsive and 15% lighter than the previous DNA TUNED.
  • GuideRoll Rocker technology and a 45/39 mm stack height to promote smooth transitions and offer high impact protection over long distances.
  • Flat-knit collar and tongue for a comfortable, snug fit, ideal for daily training and recovery runs.

200,00€ VAT included

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Description

Technical specifications

Category: Maximum cushioning
Heel-to-toe drop: 6 mm (39 mm/45 mm)
Weight: 303.3 g
Ideal for: neutral runners looking for an extremely well-cushioned and comfortable shoe for daily training, recovery runs, long-distance runs and marathon training.
Runner’s weight: 70–90 kg
Running pace: slow to medium (5.00–7.00 min/km)

Guide to technical specifications

The Brooks Glycerin Max 3 are neutral running shoes designed to offer maximum cushioning, comfort and a smooth ride, particularly during daily training sessions and long-distance runs. Thanks to the high-profile midsole and rocker geometry, they are an ideal choice for runners seeking impact protection and a particularly soft feel underfoot.

The main innovation is the DNA RISE TUNEDcushioning, a new-generation nitrogen-infused foam that builds on the previous DNA TUNED. Its unique dual-cell structure combines larger cells, designed for softness, with smaller cells, engineered to enhance elastic response. The new compound is 7 per cent softer, 8 per cent more responsive and 15 per cent lighter than its predecessor, offering an even more effective balance between shock absorption and energy return.

The midsole maintains a high stack height of 45 mm at the heel and 39 mm at the forefoot, with a 6 mm drop. This configuration ensures a generous amount of cushioning material underfoot, which is particularly noticeable as mileage increases or during recovery runs. Despite its high level of softness, the structure is designed to maintain a dynamic response during the push-off phase.

The GuideRoll Rocker technology promotes a progressive roll from heel to toe, supporting the foot’s natural movement and making transitions smoother. This geometry contributes to a smooth and even run, particularly at a relaxed and moderate pace, reducing the need to apply a strong push with every step.

The upper is completed by a flat-knit collar and tongue, designed to provide a snug and comfortable fit around the foot. Weighing 303.3 g and featuring a neutral design, the Brooks Glycerin Max 3 is particularly well-suited to long training sessions, daily runs, recovery and marathon preparation. It is a shoe designed for those who prioritise comfort and cushioning over extreme lightness, without requiring specific pronation correction systems.

 

U.K. E.U. U.S. cm
4 37.5 5 23.5
4.5 38 5.5 24
5 38.5 6 24.5
5.5 39 6.5 25
6 40 7 25
6.5 40.5 7.5 25.5
7 41 8 26
7.5 42 8.5 26.5
8 42.5 9 27
8.5 43 9.5 27.5
9 44 10 28
9.5 44.5 10.5 28.5
10 45 11 29
10.5 45.5 11.5 29.5
11 46 12 30
11.5 46.5 12.5 30.5
12 47.5 13 31
14 48.5 14 31.5
14.5 49.5 15 32
15 50.5 16 32.5