{"id":97897,"date":"2019-07-11T18:58:12","date_gmt":"2019-07-11T16:58:12","guid":{"rendered":"https:\/\/miomiorun.com\/naturale-o-ammortizzata\/"},"modified":"2022-11-26T16:53:00","modified_gmt":"2022-11-26T15:53:00","slug":"natuerlich-oder-gepolstert","status":"publish","type":"post","link":"https:\/\/www.miomiorun.com\/de\/natuerlich-oder-gepolstert\/","title":{"rendered":"Nat\u00fcrlich oder gepolstert?"},"content":{"rendered":"<p>Im Laufe der Jahre haben alle gro\u00dfen Laufschuhmarken der Welt, manche mehr, manche weniger, ihre Schuhe ver\u00e4ndert und entworfen, um sie so viel oder so wenig wie m\u00f6glich zu d\u00e4mpfen.<\/p>\n<p>Nie zuvor stand der Streit zwischen gepolsterten Schuhen und &#8220;nat\u00fcrlichem Laufen&#8221; so sehr im Mittelpunkt der Entscheidungen und Inszenierungen wie in diesem historischen Zeitraum.<\/p>\n<p>Einige Marken haben es zu ihrem Arbeitspferd gemacht, w\u00e4hrend andere einfach versuchen, die Bed\u00fcrfnisse und W\u00fcnsche aller zu erf\u00fcllen.<\/p>\n<p>Aus unserer Sicht gibt es keinen absoluten Grund.<\/p>\n<p>&nbsp;<\/p>\n<p>Um zum Kern der Sache vorzudringen, sollte man die Standpunkte beider Seiten analysieren.<\/p>\n<p>Auf der einen Seite behaupten die Vertreter des &#8220;nat\u00fcrlichen Laufens&#8221;, dass der Mensch barfu\u00df geboren wird und zum Gehen und Laufen ohne Schuhe &#8220;geschaffen&#8221; ist.<\/p>\n<p>Auf der anderen Seite behaupten die &#8220;Schock-Absorber&#8221;, dass die Evolution, unsere Gewohnheiten und die Welt, wie wir sie aufgebaut haben, dazu f\u00fchren, dass wir Schuhe benutzen m\u00fcssen.<\/p>\n<p>Unsere Position liegt genau in der Mitte zwischen diesen beiden Extremen.<\/p>\n<p>&nbsp;<\/p>\n<p>Der Sport, das Laufen, ist im Vergleich zu fr\u00fcher, als wir noch barfu\u00df liefen, zu einer Freizeit- und Spa\u00dfaktivit\u00e4t geworden, nicht mehr zum \u00dcberleben, und auch unsere Gewohnheiten und unsere k\u00f6rperliche Verfassung haben sich ver\u00e4ndert.<\/p>\n<p>Wenn wir auch sagen, dass der Laufstil der meisten von uns &#8220;falsch&#8221; ist, m\u00fcssen wir nur sagen, dass es den richtigen Schuh nicht gibt, jeder hat seinen eigenen Schuh, aber es gibt keinen Schuh f\u00fcr jeden.<\/p>\n<p>Bei der Wahl des richtigen Schuhs muss jeder von uns sein Gewicht, sein Lauftempo, die Art der Unterst\u00fctzung und die Art des Laufens ber\u00fccksichtigen. Wenn wir diese Varianten analysieren, k\u00f6nnen wir den richtigen Schuh f\u00fcr uns finden!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Laufe der Jahre haben alle gro\u00dfen Laufschuhmarken der Welt, manche mehr, manche weniger, ihre Schuhe ver\u00e4ndert und entworfen, um sie so viel oder so wenig wie m\u00f6glich zu d\u00e4mpfen. Nie zuvor stand der Streit zwischen gepolsterten Schuhen und &#8220;nat\u00fcrlichem Laufen&#8221; so sehr im Mittelpunkt der Entscheidungen und Inszenierungen wie in diesem historischen Zeitraum. Einige &hellip; <a href=\"https:\/\/www.miomiorun.com\/de\/natuerlich-oder-gepolstert\/\">Continued<\/a><\/p>\n","protected":false},"author":3102,"featured_media":52650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5762],"tags":[],"class_list":["post-97897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-der-blog-des-laufers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>nat\u00fcrlich oder gepolstert - Der Blog des L\u00e4ufers - MioMioRun.com<\/title>\n<meta name=\"description\" content=\"Corsa naturale o ammortizzata, non esiste la scarpa giusta, ognuno ha la sua scarpa giusta ma non esiste la scarpa giusta per tutti\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miomiorun.com\/de\/natuerlich-oder-gepolstert\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"nat\u00fcrlich oder gepolstert - 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